A
PRO MEN
MEN
Austin Cascio
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:12
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX New York 2026
MAY 2026
DOUBLES MEN
AG #643 · 25-29
with
Brody Cascio
TOTAL TIME
01:37:46
ROXZONE
10:40
RUNS
57:58
1. SKIERG
04:25
2. SLED PUSH
01:58
3. SLED PULL
04:48
4. BURPEES
02:54
5. ROWING
04:30
6. FARMERS
01:32
7. LUNGES
04:02
8. WALL BALLS
05:05
HYROX Houston 2026
MAR 2026
DOUBLES MIXED
AG #14 · 30-34
with
Lauren Serrano
TOTAL TIME
01:03:04
ROXZONE
05:05
RUNS
34:28
1. SKIERG
03:52
2. SLED PUSH
02:12
3. SLED PULL
03:24
4. BURPEES
02:11
5. ROWING
04:03
6. FARMERS
01:35
7. LUNGES
02:49
8. WALL BALLS
03:30
HYROX Chicago Navy Pier 2024
JUN 2025
PRO MEN
AG #20 · 25-29
TOTAL TIME
01:18:12
ROXZONE
05:07
RUNS
39:15
1. SKIERG
04:24
2. SLED PUSH
03:36
3. SLED PULL
05:25
4. BURPEES
03:22
5. ROWING
04:25
6. FARMERS
02:22
7. LUNGES
04:39
8. WALL BALLS
05:41
HYROX New York 2025
JUN 2025
DOUBLES MIXED
AG #28 · 30-39
with
Christina Salazar
TOTAL TIME
01:04:53
ROXZONE
03:54
RUNS
38:53
1. SKIERG
03:54
2. SLED PUSH
01:34
3. SLED PULL
02:35
4. BURPEES
02:23
5. ROWING
04:09
6. FARMERS
01:32
7. LUNGES
02:34
8. WALL BALLS
03:28
HYROX Washington DC 2025
MAR 2025
DOUBLES MIXED
AG #94 · U29
with
Dori Goodman
TOTAL TIME
01:20:27
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Brody Cascio
|
DOUBLES MEN | 01:37:46 | 10:40 | 04:25 | 01:58 | 04:48 | 02:54 | 04:30 | 01:32 | 04:02 | 05:05 | |
|
with
Lauren Serrano
|
DOUBLES MIXED | 01:03:04 | 05:05 | 03:52 | 02:12 | 03:24 | 02:11 | 04:03 | 01:35 | 02:49 | 03:30 | |
| PRO MEN | 01:18:12 | 05:07 | 04:24 | 03:36 | 05:25 | 03:22 | 04:25 | 02:22 | 04:39 | 05:41 | ||
|
with
Christina Salazar
|
DOUBLES MIXED | 01:04:53 | 03:54 | 03:54 | 01:34 | 02:35 | 02:23 | 04:09 | 01:32 | 02:34 | 03:28 | |
|
with
Dori Goodman
|
DOUBLES MIXED | 01:20:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |