A
DOUBLES MEN
MEN
Austin Swain
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:33
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Riga 2026
MAY 2026
OPEN MEN
AG #7 · 60-64
TOTAL TIME
01:30:04
ROXZONE
04:32
RUNS
50:22
1. SKIERG
04:24
2. SLED PUSH
02:36
3. SLED PULL
04:01
4. BURPEES
05:38
5. ROWING
04:45
6. FARMERS
02:13
7. LUNGES
05:07
8. WALL BALLS
06:29
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #2 · 55-59
with
Dan White
TOTAL TIME
01:06:04
ROXZONE
02:49
RUNS
37:45
1. SKIERG
03:53
2. SLED PUSH
01:48
3. SLED PULL
02:45
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
03:25
8. WALL BALLS
04:08
HYROX Mechelen 2026
MAR 2026
DOUBLES MIXED
AG #2 · 55-59
with
Alyse Graham
TOTAL TIME
01:10:42
ROXZONE
06:26
RUNS
36:32
1. SKIERG
04:12
2. SLED PUSH
01:53
3. SLED PULL
03:10
4. BURPEES
03:47
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
04:11
8. WALL BALLS
04:27
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #15 · 60-64
TOTAL TIME
01:23:33
ROXZONE
11:08
RUNS
31:45
1. SKIERG
04:39
2. SLED PUSH
02:58
3. SLED PULL
05:26
4. BURPEES
06:44
5. ROWING
04:55
6. FARMERS
02:07
7. LUNGES
05:40
8. WALL BALLS
08:15
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #92 · 40-44
with
Max Sellars
TOTAL TIME
01:07:47
ROXZONE
05:32
RUNS
37:35
1. SKIERG
03:59
2. SLED PUSH
01:31
3. SLED PULL
02:21
4. BURPEES
03:44
5. ROWING
04:12
6. FARMERS
01:28
7. LUNGES
02:48
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:30:04 | 04:32 | 04:24 | 02:36 | 04:01 | 05:38 | 04:45 | 02:13 | 05:07 | 06:29 | ||
|
with
Dan White
|
DOUBLES MEN | 01:06:04 | 02:49 | 03:53 | 01:48 | 02:45 | 03:07 | 04:39 | 01:45 | 03:25 | 04:08 | |
|
with
Alyse Graham
|
DOUBLES MIXED | 01:10:42 | 06:26 | 04:12 | 01:53 | 03:10 | 03:47 | 04:25 | 01:42 | 04:11 | 04:27 | |
| OPEN MEN | 01:23:33 | 11:08 | 04:39 | 02:58 | 05:26 | 06:44 | 04:55 | 02:07 | 05:40 | 08:15 | ||
|
with
Max Sellars
|
DOUBLES MEN | 01:07:47 | 05:32 | 03:59 | 01:31 | 02:21 | 03:44 | 04:12 | 01:28 | 02:48 | 04:41 |