A
DOUBLES PRO WOMEN
WOMEN
Ava Conran
10 RACES RECORDED
PERSONAL BEST (PB)
→
00:56:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #1 · 25-29
with
Ian Thomas
TOTAL TIME
00:56:08
ROXZONE
05:32
RUNS
30:17
1. SKIERG
03:35
2. SLED PUSH
01:20
3. SLED PULL
02:25
4. BURPEES
02:14
5. ROWING
03:51
6. FARMERS
01:23
7. LUNGES
02:26
8. WALL BALLS
03:14
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Niamh O’Donnell
TOTAL TIME
01:02:57
ROXZONE
04:24
RUNS
34:22
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
03:12
4. BURPEES
02:42
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
02:26
8. WALL BALLS
03:25
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #36 · 25-29
with
Niamh O’Donnell
TOTAL TIME
01:02:57
ROXZONE
04:24
RUNS
34:19
1. SKIERG
04:04
2. SLED PUSH
02:19
3. SLED PULL
03:12
4. BURPEES
02:42
5. ROWING
04:29
6. FARMERS
01:39
7. LUNGES
02:26
8. WALL BALLS
03:25
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #4 · 25-29
with
Ian Thomas
TOTAL TIME
00:56:04
ROXZONE
04:28
RUNS
30:54
1. SKIERG
03:37
2. SLED PUSH
01:41
3. SLED PULL
02:29
4. BURPEES
02:05
5. ROWING
03:59
6. FARMERS
01:22
7. LUNGES
02:08
8. WALL BALLS
03:24
HYROX Brisbane 2026
APR 2026
DOUBLES MIXED
AG #5 · 30-34
with
Andy Farnfield
TOTAL TIME
00:56:42
ROXZONE
04:31
RUNS
30:42
1. SKIERG
03:47
2. SLED PUSH
01:32
3. SLED PULL
02:50
4. BURPEES
02:15
5. ROWING
04:00
6. FARMERS
01:25
7. LUNGES
02:26
8. WALL BALLS
03:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Ian Thomas
|
DOUBLES MIXED | 00:56:08 | 05:32 | 03:35 | 01:20 | 02:25 | 02:14 | 03:51 | 01:23 | 02:26 | 03:14 | |
|
with
Niamh O’Donnell
|
DOUBLES PRO WOMEN | 01:02:57 | 04:24 | 04:04 | 02:19 | 03:12 | 02:42 | 04:29 | 01:39 | 02:26 | 03:25 | |
|
with
Niamh O’Donnell
|
DOUBLES PRO WOMEN | 01:02:57 | 04:24 | 04:04 | 02:19 | 03:12 | 02:42 | 04:29 | 01:39 | 02:26 | 03:25 | |
|
with
Ian Thomas
|
DOUBLES MIXED | 00:56:04 | 04:28 | 03:37 | 01:41 | 02:29 | 02:05 | 03:59 | 01:22 | 02:08 | 03:24 | |
|
with
Andy Farnfield
|
DOUBLES MIXED | 00:56:42 | 04:31 | 03:47 | 01:32 | 02:50 | 02:15 | 04:00 | 01:25 | 02:26 | 03:18 | |
|
with
Niamh O Donnell
|
DOUBLES PRO WOMEN | 01:02:20 | 06:34 | 04:07 | 02:03 | 04:15 | 02:33 | 04:28 | 01:36 | 02:50 | 03:11 | |
|
with
Niamh O’Donnell
|
DOUBLES PRO WOMEN | 01:04:27 | 06:19 | 04:06 | 01:44 | 03:53 | 02:58 | 04:24 | 01:39 | 03:11 | 03:20 | |
|
with
Eva Hoey
|
DOUBLES WOMEN | 01:07:20 | 06:43 | 04:02 | 01:21 | 03:25 | 03:13 | 04:33 | 01:37 | 02:36 | 03:16 | |
|
with
Niamh O’Donnell
|
DOUBLES WOMEN | 01:09:06 | 05:25 | 04:08 | 01:51 | 04:17 | 03:02 | 04:33 | 01:48 | 03:22 | 03:16 | |
|
with
Niamh O’Donnell
|
DOUBLES PRO WOMEN | 01:09:06 | 05:25 | 04:08 | 01:51 | 04:17 | 03:02 | 04:33 | 01:48 | 03:22 | 03:16 |