A
DOUBLES MEN
MEN
Avery Ch Wai
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:08
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
TOTAL TIME
01:21:05
ROXZONE
--:--
RUNS
44:31
1. SKIERG
04:03
2. SLED PUSH
02:22
3. SLED PULL
04:05
4. BURPEES
03:18
5. ROWING
04:30
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
04:24
HYROX Hong Kong 2025
MAY 2026
DOUBLES MEN
AG #89 · 30-34
TOTAL TIME
01:21:05
ROXZONE
08:51
RUNS
44:31
1. SKIERG
04:03
2. SLED PUSH
02:22
3. SLED PULL
04:05
4. BURPEES
03:18
5. ROWING
04:30
6. FARMERS
01:30
7. LUNGES
03:31
8. WALL BALLS
04:24
HYROX Incheon 2024
MAY 2025
DOUBLES MEN
with
Che Ho Adrian Wai
TOTAL TIME
01:16:08
ROXZONE
06:46
RUNS
41:41
1. SKIERG
04:09
2. SLED PUSH
01:54
3. SLED PULL
03:55
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:45
8. WALL BALLS
04:51
HYROX Incheon 2024
MAY 2025
DOUBLES MEN
AG #60 · 30-39
with
Che Ho Adrian Wai
TOTAL TIME
01:16:08
ROXZONE
06:46
RUNS
41:38
1. SKIERG
04:09
2. SLED PUSH
01:54
3. SLED PULL
03:55
4. BURPEES
03:02
5. ROWING
04:42
6. FARMERS
01:31
7. LUNGES
03:45
8. WALL BALLS
04:51
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:21:05 | --:-- | 04:03 | 02:22 | 04:05 | 03:18 | 04:30 | 01:30 | 03:31 | 04:24 | ||
| DOUBLES MEN | 01:21:05 | 08:51 | 04:03 | 02:22 | 04:05 | 03:18 | 04:30 | 01:30 | 03:31 | 04:24 | ||
|
with
Che Ho Adrian Wai
|
DOUBLES MEN | 01:16:08 | 06:46 | 04:09 | 01:54 | 03:55 | 03:02 | 04:42 | 01:31 | 03:45 | 04:51 | |
|
with
Che Ho Adrian Wai
|
DOUBLES MEN | 01:16:08 | 06:46 | 04:09 | 01:54 | 03:55 | 03:02 | 04:42 | 01:31 | 03:45 | 04:51 |