A
DOUBLES MIXED
MEN
Aya Helali
13 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Shenzhen 2026
OCT 2026
DOUBLES MIXED
AG #36 · 35-39
TOTAL TIME
01:15:09
ROXZONE
08:12
RUNS
38:01
1. SKIERG
04:35
2. SLED PUSH
02:07
3. SLED PULL
03:20
4. BURPEES
03:16
5. ROWING
04:35
6. FARMERS
01:36
7. LUNGES
04:00
8. WALL BALLS
05:35
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
TOTAL TIME
01:13:46
ROXZONE
09:20
RUNS
35:39
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:33
4. BURPEES
03:50
5. ROWING
05:06
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
05:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES WOMEN
AG #7 · 40-44
TOTAL TIME
01:13:46
ROXZONE
09:20
RUNS
35:36
1. SKIERG
04:56
2. SLED PUSH
01:37
3. SLED PULL
03:33
4. BURPEES
03:50
5. ROWING
05:06
6. FARMERS
01:32
7. LUNGES
03:21
8. WALL BALLS
05:00
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
with
Calvin Law
TOTAL TIME
01:16:24
ROXZONE
09:54
RUNS
34:24
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
07:27
HYROX Hong Kong 2026
MAY 2026
DOUBLES MIXED
AG #48 · 35-39
with
Calvin Law
TOTAL TIME
01:16:24
ROXZONE
09:54
RUNS
34:20
1. SKIERG
04:30
2. SLED PUSH
02:07
3. SLED PULL
03:39
4. BURPEES
03:16
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
04:12
8. WALL BALLS
07:27
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MIXED | 01:15:09 | 08:12 | 04:35 | 02:07 | 03:20 | 03:16 | 04:35 | 01:36 | 04:00 | 05:35 | ||
| DOUBLES WOMEN | 01:13:46 | 09:20 | 04:56 | 01:37 | 03:33 | 03:50 | 05:06 | 01:32 | 03:21 | 05:00 | ||
| DOUBLES WOMEN | 01:13:46 | 09:20 | 04:56 | 01:37 | 03:33 | 03:50 | 05:06 | 01:32 | 03:21 | 05:00 | ||
|
with
Calvin Law
|
DOUBLES MIXED | 01:16:24 | 09:54 | 04:30 | 02:07 | 03:39 | 03:16 | 05:04 | 02:00 | 04:12 | 07:27 | |
|
with
Calvin Law
|
DOUBLES MIXED | 01:16:24 | 09:54 | 04:30 | 02:07 | 03:39 | 03:16 | 05:04 | 02:00 | 04:12 | 07:27 | |
| DOUBLES WOMEN | 01:23:15 | --:-- | 04:53 | 02:13 | 04:24 | 04:47 | 05:01 | 01:35 | 04:02 | 08:02 | ||
| DOUBLES WOMEN | 01:23:15 | 05:44 | 04:53 | 02:13 | 04:24 | 04:47 | 05:01 | 01:35 | 04:02 | 08:02 | ||
| DOUBLES MIXED | 01:14:03 | 05:33 | 04:09 | 02:28 | 03:56 | 04:05 | 04:58 | 01:38 | 03:26 | 04:16 | ||
|
with
Fionn Carr
|
DOUBLES MIXED | 01:12:52 | 05:24 | 04:05 | 01:40 | 02:54 | 03:13 | 04:33 | 01:29 | 03:17 | 04:47 | |
|
with
Kate Turbett
|
DOUBLES WOMEN | 01:20:48 | 07:49 | 05:06 | 01:47 | 03:37 | 04:05 | 04:54 | 02:05 | 03:21 | 03:24 | |
| OPEN WOMEN | 01:32:07 | 05:21 | 05:26 | 03:11 | 06:16 | 07:05 | 05:38 | 02:45 | 05:19 | 05:44 | ||
|
with
Aya El Helali
|
OPEN WOMEN | 01:42:57 | 05:34 | 05:14 | 02:53 | 07:51 | 08:42 | 05:58 | 03:20 | 06:27 | 07:32 | |
|
with
Aya El Helali
|
OPEN WOMEN | 01:42:57 | 05:34 | 05:14 | 02:53 | 07:51 | 08:42 | 05:58 | 03:20 | 06:27 | 07:32 |