A
DOUBLES MEN
MEN
Ayoub Elhamji
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Samer Hijazi
TOTAL TIME
01:01:00
ROXZONE
03:17
RUNS
37:01
1. SKIERG
03:38
2. SLED PUSH
01:34
3. SLED PULL
02:12
4. BURPEES
01:51
5. ROWING
04:00
6. FARMERS
01:28
7. LUNGES
02:29
8. WALL BALLS
03:38
HYROX Dubai 2024
MAR 2024
DOUBLES MEN
with
Abdulghani Saeed
TOTAL TIME
01:03:02
ROXZONE
04:05
RUNS
36:04
1. SKIERG
03:44
2. SLED PUSH
02:14
3. SLED PULL
03:21
4. BURPEES
01:46
5. ROWING
04:05
6. FARMERS
01:40
7. LUNGES
02:33
8. WALL BALLS
03:37
HYROX Dubai 2023
MAR 2023
DOUBLES MEN
with
Samer Hijazi
TOTAL TIME
01:01:00
ROXZONE
03:17
RUNS
37:01
1. SKIERG
03:38
2. SLED PUSH
01:34
3. SLED PULL
02:12
4. BURPEES
01:51
5. ROWING
04:00
6. FARMERS
01:28
7. LUNGES
02:29
8. WALL BALLS
03:38
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Samer Hijazi
|
DOUBLES MEN | 01:01:00 | 03:17 | 03:38 | 01:34 | 02:12 | 01:51 | 04:00 | 01:28 | 02:29 | 03:38 | |
|
with
Abdulghani Saeed
|
DOUBLES MEN | 01:03:02 | 04:05 | 03:44 | 02:14 | 03:21 | 01:46 | 04:05 | 01:40 | 02:33 | 03:37 | |
|
with
Samer Hijazi
|
DOUBLES MEN | 01:01:00 | 03:17 | 03:38 | 01:34 | 02:12 | 01:51 | 04:00 | 01:28 | 02:29 | 03:38 |