A
DOUBLES WOMEN
WOMEN
Azrea Sylvester
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:57
VIEW
STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES WOMEN
AG #5 · 25-29
with
Georgia Bage
TOTAL TIME
01:12:57
ROXZONE
04:44
RUNS
45:10
1. SKIERG
04:08
2. SLED PUSH
01:18
3. SLED PULL
02:50
4. BURPEES
02:57
5. ROWING
04:39
6. FARMERS
01:23
7. LUNGES
02:26
8. WALL BALLS
03:31
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Michael Appollis
TOTAL TIME
01:19:43
ROXZONE
06:47
RUNS
45:54
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
03:41
4. BURPEES
03:01
5. ROWING
04:47
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:49
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #16 · 16-24
with
Michael Appollis
TOTAL TIME
01:19:43
ROXZONE
06:47
RUNS
45:50
1. SKIERG
04:13
2. SLED PUSH
01:57
3. SLED PULL
03:41
4. BURPEES
03:01
5. ROWING
04:47
6. FARMERS
01:34
7. LUNGES
03:08
8. WALL BALLS
04:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Georgia Bage
|
DOUBLES WOMEN | 01:12:57 | 04:44 | 04:08 | 01:18 | 02:50 | 02:57 | 04:39 | 01:23 | 02:26 | 03:31 | |
|
with
Michael Appollis
|
DOUBLES MIXED | 01:19:43 | 06:47 | 04:13 | 01:57 | 03:41 | 03:01 | 04:47 | 01:34 | 03:08 | 04:49 | |
|
with
Michael Appollis
|
DOUBLES MIXED | 01:19:43 | 06:47 | 04:13 | 01:57 | 03:41 | 03:01 | 04:47 | 01:34 | 03:08 | 04:49 |