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DOUBLES MEN
MEN
Badr Al Hamad
5 RACES RECORDED
PERSONAL BEST (PB)
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01:34:43
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #164 · 25-29
with
Maico Hulzinga
TOTAL TIME
01:13:01
ROXZONE
08:28
RUNS
41:59
1. SKIERG
03:56
2. SLED PUSH
01:21
3. SLED PULL
02:57
4. BURPEES
01:40
5. ROWING
04:28
6. FARMERS
01:18
7. LUNGES
02:59
8. WALL BALLS
04:00
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #183 · 16-24
TOTAL TIME
01:34:43
ROXZONE
06:10
RUNS
46:44
1. SKIERG
04:44
2. SLED PUSH
04:22
3. SLED PULL
05:48
4. BURPEES
04:16
5. ROWING
04:50
6. FARMERS
02:48
7. LUNGES
05:37
8. WALL BALLS
09:28
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #101 · U29
with
Maico Hulzinga
TOTAL TIME
01:09:26
ROXZONE
07:53
RUNS
38:04
1. SKIERG
03:47
2. SLED PUSH
01:34
3. SLED PULL
03:02
4. BURPEES
02:10
5. ROWING
04:33
6. FARMERS
01:15
7. LUNGES
03:35
8. WALL BALLS
03:38
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #477 · U29
with
Patrick Jelsma
TOTAL TIME
01:27:05
ROXZONE
08:06
RUNS
53:34
1. SKIERG
03:51
2. SLED PUSH
01:34
3. SLED PULL
02:51
4. BURPEES
03:10
5. ROWING
04:31
6. FARMERS
01:54
7. LUNGES
04:00
8. WALL BALLS
03:40
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:34:43
ROXZONE
07:04
RUNS
49:43
1. SKIERG
04:39
2. SLED PUSH
03:12
3. SLED PULL
05:44
4. BURPEES
03:56
5. ROWING
05:11
6. FARMERS
02:18
7. LUNGES
05:53
8. WALL BALLS
07:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maico Hulzinga
|
DOUBLES MEN | 01:13:01 | 08:28 | 03:56 | 01:21 | 02:57 | 01:40 | 04:28 | 01:18 | 02:59 | 04:00 | |
| OPEN MEN | 01:34:43 | 06:10 | 04:44 | 04:22 | 05:48 | 04:16 | 04:50 | 02:48 | 05:37 | 09:28 | ||
|
with
Maico Hulzinga
|
DOUBLES MEN | 01:09:26 | 07:53 | 03:47 | 01:34 | 03:02 | 02:10 | 04:33 | 01:15 | 03:35 | 03:38 | |
|
with
Patrick Jelsma
|
DOUBLES MEN | 01:27:05 | 08:06 | 03:51 | 01:34 | 02:51 | 03:10 | 04:31 | 01:54 | 04:00 | 03:40 | |
| OPEN MEN | 01:34:43 | 07:04 | 04:39 | 03:12 | 05:44 | 03:56 | 05:11 | 02:18 | 05:53 | 07:11 |