B
DOUBLES MEN
MEN
Baisana Gondo
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:53:55
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #488 · 30-34
TOTAL TIME
02:04:08
ROXZONE
11:57
RUNS
53:44
1. SKIERG
05:13
2. SLED PUSH
04:00
3. SLED PULL
06:00
4. BURPEES
09:49
5. ROWING
05:47
6. FARMERS
03:22
7. LUNGES
10:43
8. WALL BALLS
13:38
HYROX Birmingham 2025
OCT 2025
OPEN MEN
AG #784 · 30-34
TOTAL TIME
02:09:24
ROXZONE
13:00
RUNS
58:03
1. SKIERG
04:57
2. SLED PUSH
06:45
3. SLED PULL
05:57
4. BURPEES
12:12
5. ROWING
05:58
6. FARMERS
03:21
7. LUNGES
10:33
8. WALL BALLS
08:44
HYROX London 2025
MAY 2025
DOUBLES MEN
with
John Cowan
TOTAL TIME
01:29:41
ROXZONE
08:20
RUNS
50:02
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:54
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
05:00
8. WALL BALLS
05:41
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #455 · 30-39
with
John Cowan
TOTAL TIME
01:29:41
ROXZONE
08:20
RUNS
49:59
1. SKIERG
04:01
2. SLED PUSH
02:05
3. SLED PULL
03:36
4. BURPEES
03:54
5. ROWING
05:10
6. FARMERS
01:59
7. LUNGES
05:00
8. WALL BALLS
05:41
HYROX Glasgow 2025
MAR 2025
OPEN MEN
AG #608 · 30-34
TOTAL TIME
01:53:55
ROXZONE
08:15
RUNS
01:15
1. SKIERG
04:41
2. SLED PUSH
03:49
3. SLED PULL
04:35
4. BURPEES
08:01
5. ROWING
05:13
6. FARMERS
02:14
7. LUNGES
07:19
8. WALL BALLS
08:37
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:04:08 | 11:57 | 05:13 | 04:00 | 06:00 | 09:49 | 05:47 | 03:22 | 10:43 | 13:38 | ||
| OPEN MEN | 02:09:24 | 13:00 | 04:57 | 06:45 | 05:57 | 12:12 | 05:58 | 03:21 | 10:33 | 08:44 | ||
|
with
John Cowan
|
DOUBLES MEN | 01:29:41 | 08:20 | 04:01 | 02:05 | 03:36 | 03:54 | 05:10 | 01:59 | 05:00 | 05:41 | |
|
with
John Cowan
|
DOUBLES MEN | 01:29:41 | 08:20 | 04:01 | 02:05 | 03:36 | 03:54 | 05:10 | 01:59 | 05:00 | 05:41 | |
| OPEN MEN | 01:53:55 | 08:15 | 04:41 | 03:49 | 04:35 | 08:01 | 05:13 | 02:14 | 07:19 | 08:37 |