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DOUBLES MEN
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Bas Koene
9 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #12 · 40-44
TOTAL TIME
01:07:33
ROXZONE
04:44
RUNS
33:12
1. SKIERG
04:23
2. SLED PUSH
02:35
3. SLED PULL
03:02
4. BURPEES
03:31
5. ROWING
04:18
6. FARMERS
01:48
7. LUNGES
03:47
8. WALL BALLS
06:15
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #3 · 40-44
TOTAL TIME
01:05:48
ROXZONE
03:37
RUNS
33:40
1. SKIERG
04:12
2. SLED PUSH
03:16
3. SLED PULL
03:24
4. BURPEES
03:44
5. ROWING
04:20
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
04:16
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #329 · 30-34
with
Bas Koenen
TOTAL TIME
01:38:29
ROXZONE
06:45
RUNS
49:35
1. SKIERG
04:23
2. SLED PUSH
03:55
3. SLED PULL
04:56
4. BURPEES
06:13
5. ROWING
04:52
6. FARMERS
05:33
7. LUNGES
04:51
8. WALL BALLS
07:31
HYROX Maastricht 2025
SEP 2025
DOUBLES MEN
AG #3 · 35-39
with
Sven Verbeek
TOTAL TIME
00:59:54
ROXZONE
04:51
RUNS
32:06
1. SKIERG
03:50
2. SLED PUSH
01:34
3. SLED PULL
02:53
4. BURPEES
02:37
5. ROWING
04:10
6. FARMERS
01:34
7. LUNGES
02:36
8. WALL BALLS
03:46
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #5 · 35-39
TOTAL TIME
01:04:59
ROXZONE
05:31
RUNS
33:33
1. SKIERG
04:12
2. SLED PUSH
01:50
3. SLED PULL
03:43
4. BURPEES
02:52
5. ROWING
04:14
6. FARMERS
01:44
7. LUNGES
03:27
8. WALL BALLS
03:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:33 | 04:44 | 04:23 | 02:35 | 03:02 | 03:31 | 04:18 | 01:48 | 03:47 | 06:15 | ||
| OPEN MEN | 01:05:48 | 03:37 | 04:12 | 03:16 | 03:24 | 03:44 | 04:20 | 01:47 | 03:36 | 04:16 | ||
|
with
Bas Koenen
|
OPEN MEN | 01:38:29 | 06:45 | 04:23 | 03:55 | 04:56 | 06:13 | 04:52 | 05:33 | 04:51 | 07:31 | |
|
with
Sven Verbeek
|
DOUBLES MEN | 00:59:54 | 04:51 | 03:50 | 01:34 | 02:53 | 02:37 | 04:10 | 01:34 | 02:36 | 03:46 | |
| OPEN MEN | 01:04:59 | 05:31 | 04:12 | 01:50 | 03:43 | 02:52 | 04:14 | 01:44 | 03:27 | 03:57 | ||
| OPEN MEN | 01:05:46 | 04:14 | 04:13 | 02:11 | 03:24 | 02:49 | 04:24 | 01:39 | 03:49 | 03:25 | ||
| OPEN MEN | 01:11:03 | 04:10 | 04:19 | 01:56 | 03:26 | 03:08 | 04:24 | 01:30 | 03:18 | 04:25 | ||
| OPEN MEN | 01:11:15 | 04:37 | 04:14 | 02:12 | 03:58 | 02:40 | 04:16 | 01:37 | 03:44 | 04:39 | ||
|
with
Robert Van Rijn
|
DOUBLES MEN | 01:10:19 | 04:46 | 03:42 | 01:44 | 02:39 | 02:03 | 04:01 | 01:29 | 02:25 | 03:32 |