B
DOUBLES MEN
MEN
Bas Koopman
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:11
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Utrecht 2025
NOV 2025
OPEN MEN
AG #127 · 25-29
TOTAL TIME
01:19:11
ROXZONE
04:39
RUNS
38:55
1. SKIERG
04:32
2. SLED PUSH
03:43
3. SLED PULL
05:16
4. BURPEES
04:57
5. ROWING
04:52
6. FARMERS
02:25
7. LUNGES
04:03
8. WALL BALLS
05:52
HYROX Heerenveen 2025
MAY 2025
DOUBLES MEN
AG #49 · U29
with
Milan Gnodde
TOTAL TIME
01:04:03
ROXZONE
05:55
RUNS
36:02
1. SKIERG
03:37
2. SLED PUSH
01:36
3. SLED PULL
02:44
4. BURPEES
02:30
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:45
8. WALL BALLS
03:35
HYROX Amsterdam 2024
OCT 2024
DOUBLES MEN
AG #54 · U29
with
Milan Gnodde
TOTAL TIME
01:05:31
ROXZONE
04:41
RUNS
38:13
1. SKIERG
03:48
2. SLED PUSH
01:17
3. SLED PULL
03:29
4. BURPEES
02:06
5. ROWING
04:03
6. FARMERS
01:14
7. LUNGES
02:44
8. WALL BALLS
04:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:19:11 | 04:39 | 04:32 | 03:43 | 05:16 | 04:57 | 04:52 | 02:25 | 04:03 | 05:52 | ||
|
with
Milan Gnodde
|
DOUBLES MEN | 01:04:03 | 05:55 | 03:37 | 01:36 | 02:44 | 02:30 | 04:03 | 01:20 | 02:45 | 03:35 | |
|
with
Milan Gnodde
|
DOUBLES MEN | 01:05:31 | 04:41 | 03:48 | 01:17 | 03:29 | 02:06 | 04:03 | 01:14 | 02:44 | 04:01 |