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Bas Melham
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #218 · 35-39
with
Gwen Leeming
TOTAL TIME
01:17:23
ROXZONE
12:46
RUNS
37:07
1. SKIERG
04:20
2. SLED PUSH
02:07
3. SLED PULL
03:09
4. BURPEES
03:06
5. ROWING
04:38
6. FARMERS
01:47
7. LUNGES
03:47
8. WALL BALLS
04:41
HYROX London 2025
MAY 2025
OPEN MEN
TOTAL TIME
01:16:18
ROXZONE
07:07
RUNS
39:15
1. SKIERG
03:56
2. SLED PUSH
03:16
3. SLED PULL
03:49
4. BURPEES
03:59
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:45
8. WALL BALLS
05:16
HYROX London 2024
MAY 2025
OPEN MEN
AG #33 · 45-49
TOTAL TIME
01:16:18
ROXZONE
07:07
RUNS
39:13
1. SKIERG
03:56
2. SLED PUSH
03:16
3. SLED PULL
03:49
4. BURPEES
03:59
5. ROWING
04:29
6. FARMERS
01:32
7. LUNGES
03:45
8. WALL BALLS
05:16
HYROX Manchester 2025
JAN 2025
PRO MEN
TOTAL TIME
01:18:13
ROXZONE
06:26
RUNS
41:45
1. SKIERG
03:55
2. SLED PUSH
03:24
3. SLED PULL
04:28
4. BURPEES
03:05
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
04:17
8. WALL BALLS
04:46
HYROX Manchester 2025
JAN 2025
PRO MEN
AG #7 · 45-49
TOTAL TIME
01:18:13
ROXZONE
06:26
RUNS
41:45
1. SKIERG
03:55
2. SLED PUSH
03:24
3. SLED PULL
04:28
4. BURPEES
03:05
5. ROWING
04:13
6. FARMERS
01:52
7. LUNGES
04:17
8. WALL BALLS
04:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Gwen Leeming
|
DOUBLES MIXED | 01:17:23 | 12:46 | 04:20 | 02:07 | 03:09 | 03:06 | 04:38 | 01:47 | 03:47 | 04:41 | |
| OPEN MEN | 01:16:18 | 07:07 | 03:56 | 03:16 | 03:49 | 03:59 | 04:29 | 01:32 | 03:45 | 05:16 | ||
| OPEN MEN | 01:16:18 | 07:07 | 03:56 | 03:16 | 03:49 | 03:59 | 04:29 | 01:32 | 03:45 | 05:16 | ||
| PRO MEN | 01:18:13 | 06:26 | 03:55 | 03:24 | 04:28 | 03:05 | 04:13 | 01:52 | 04:17 | 04:46 | ||
| PRO MEN | 01:18:13 | 06:26 | 03:55 | 03:24 | 04:28 | 03:05 | 04:13 | 01:52 | 04:17 | 04:46 | ||
| PRO MEN | 01:22:35 | 07:33 | 03:59 | 04:56 | 04:55 | 04:44 | 04:43 | 02:06 | 04:39 | 05:22 | ||
|
with
Jack Martin
|
DOUBLES MEN | 01:11:30 | 02:55 | 03:41 | 01:51 | 02:28 | 02:45 | 06:55 | 01:33 | 02:31 | 03:42 | |
|
with
Jack Martin
|
DOUBLES MEN | 01:11:30 | 02:55 | 03:41 | 01:51 | 02:28 | 02:45 | 06:55 | 01:33 | 02:31 | 03:42 | |
| OPEN MEN | 01:15:02 | 06:17 | 03:50 | 03:07 | 03:31 | 03:22 | 04:09 | 01:45 | 03:43 | 04:21 | ||
| OPEN MEN | 01:16:45 | 06:20 | 03:51 | 02:24 | 02:40 | 04:40 | 04:21 | 02:18 | 04:10 | 04:52 | ||
| OPEN MEN | 01:16:45 | 06:20 | 03:51 | 02:24 | 02:40 | 04:40 | 04:21 | 02:18 | 04:10 | 04:52 |