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Bas Van Der Waal
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2026
OCT 2026
OPEN MEN
AG #390 · 30-34
TOTAL TIME
01:55:51
ROXZONE
10:59
RUNS
52:01
1. SKIERG
05:11
2. SLED PUSH
03:53
3. SLED PULL
08:05
4. BURPEES
09:18
5. ROWING
05:42
6. FARMERS
02:44
7. LUNGES
07:09
8. WALL BALLS
10:52
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #561 · 30-34
TOTAL TIME
01:51:22
ROXZONE
13:53
RUNS
53:10
1. SKIERG
05:07
2. SLED PUSH
04:29
3. SLED PULL
07:05
4. BURPEES
06:51
5. ROWING
05:32
6. FARMERS
02:49
7. LUNGES
02:39
8. WALL BALLS
09:51
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #538 · 30-34
TOTAL TIME
01:57:18
ROXZONE
09:36
RUNS
58:14
1. SKIERG
05:02
2. SLED PUSH
05:53
3. SLED PULL
07:31
4. BURPEES
07:52
5. ROWING
05:20
6. FARMERS
02:33
7. LUNGES
06:11
8. WALL BALLS
09:11
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:55:51 | 10:59 | 05:11 | 03:53 | 08:05 | 09:18 | 05:42 | 02:44 | 07:09 | 10:52 | ||
| OPEN MEN | 01:51:22 | 13:53 | 05:07 | 04:29 | 07:05 | 06:51 | 05:32 | 02:49 | 02:39 | 09:51 | ||
| OPEN MEN | 01:57:18 | 09:36 | 05:02 | 05:53 | 07:31 | 07:52 | 05:20 | 02:33 | 06:11 | 09:11 |