B
DOUBLES MEN
MEN
Bas Van Dijk
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:00
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Rotterdam 2026
APR 2026
OPEN MEN
AG #205 · 16-24
TOTAL TIME
01:23:00
ROXZONE
05:45
RUNS
39:39
1. SKIERG
04:42
2. SLED PUSH
03:15
3. SLED PULL
04:37
4. BURPEES
05:12
5. ROWING
04:44
6. FARMERS
02:21
7. LUNGES
05:05
8. WALL BALLS
07:44
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #207 · 16-24
TOTAL TIME
01:24:08
ROXZONE
07:01
RUNS
40:23
1. SKIERG
04:40
2. SLED PUSH
03:14
3. SLED PULL
04:47
4. BURPEES
04:41
5. ROWING
04:50
6. FARMERS
02:21
7. LUNGES
04:47
8. WALL BALLS
07:27
HYROX Utrecht 2025
NOV 2025
DOUBLES MIXED
AG #252 · 25-29
TOTAL TIME
01:36:45
ROXZONE
08:14
RUNS
54:43
1. SKIERG
04:29
2. SLED PUSH
03:04
3. SLED PULL
05:02
4. BURPEES
04:30
5. ROWING
05:00
6. FARMERS
02:09
7. LUNGES
04:43
8. WALL BALLS
04:56
HYROX Rotterdam 2025
FEB 2025
DOUBLES MEN
AG #341 · 30-39
TOTAL TIME
01:16:31
ROXZONE
06:19
RUNS
46:39
1. SKIERG
04:10
2. SLED PUSH
01:24
3. SLED PULL
01:55
4. BURPEES
03:17
5. ROWING
04:31
6. FARMERS
01:37
7. LUNGES
02:55
8. WALL BALLS
03:49
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #484 · 30-34
with
Bas Dijkshoorn
TOTAL TIME
01:59:45
ROXZONE
09:31
RUNS
02:52
1. SKIERG
04:58
2. SLED PUSH
03:42
3. SLED PULL
06:13
4. BURPEES
07:20
5. ROWING
05:19
6. FARMERS
03:11
7. LUNGES
06:23
8. WALL BALLS
10:21
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:23:00 | 05:45 | 04:42 | 03:15 | 04:37 | 05:12 | 04:44 | 02:21 | 05:05 | 07:44 | ||
| OPEN MEN | 01:24:08 | 07:01 | 04:40 | 03:14 | 04:47 | 04:41 | 04:50 | 02:21 | 04:47 | 07:27 | ||
| DOUBLES MIXED | 01:36:45 | 08:14 | 04:29 | 03:04 | 05:02 | 04:30 | 05:00 | 02:09 | 04:43 | 04:56 | ||
| DOUBLES MEN | 01:16:31 | 06:19 | 04:10 | 01:24 | 01:55 | 03:17 | 04:31 | 01:37 | 02:55 | 03:49 | ||
|
with
Bas Dijkshoorn
|
OPEN MEN | 01:59:45 | 09:31 | 04:58 | 03:42 | 06:13 | 07:20 | 05:19 | 03:11 | 06:23 | 10:21 | |
| DOUBLES MEN | 01:19:08 | 07:20 | 04:07 | 01:22 | 01:53 | 02:30 | 04:07 | 01:36 | 02:44 | 03:39 |