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Bas Van Empelen
1 RACE RECORDED
PERSONAL BEST (PB)
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01:15:24
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HYROX Milan 2024
OCT 2024
DOUBLES MEN
AG #59 · U29
with
Frank De Wit
TOTAL TIME
01:15:24
ROXZONE
08:37
RUNS
42:10
1. SKIERG
03:44
2. SLED PUSH
01:23
3. SLED PULL
03:11
4. BURPEES
02:24
5. ROWING
04:22
6. FARMERS
01:41
7. LUNGES
02:45
8. WALL BALLS
05:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frank De Wit
|
DOUBLES MEN | 01:15:24 | 08:37 | 03:44 | 01:23 | 03:11 | 02:24 | 04:22 | 01:41 | 02:45 | 05:13 |