B
DOUBLES PRO WOMEN
WOMEN
Basma Ahmad Ali Essa
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:16:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
with
Lucy Kirk
TOTAL TIME
01:24:19
ROXZONE
06:24
RUNS
45:12
1. SKIERG
04:49
2. SLED PUSH
03:05
3. SLED PULL
04:37
4. BURPEES
04:21
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
04:23
8. WALL BALLS
04:28
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO WOMEN
AG #69 · 45-49
with
Lucy Kirk
TOTAL TIME
01:24:19
ROXZONE
06:24
RUNS
45:08
1. SKIERG
04:49
2. SLED PUSH
03:05
3. SLED PULL
04:37
4. BURPEES
04:21
5. ROWING
05:17
6. FARMERS
01:51
7. LUNGES
04:23
8. WALL BALLS
04:28
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #164 · 40-44
TOTAL TIME
01:24:00
ROXZONE
06:49
RUNS
45:54
1. SKIERG
04:15
2. SLED PUSH
02:20
3. SLED PULL
04:30
4. BURPEES
04:31
5. ROWING
04:47
6. FARMERS
02:01
7. LUNGES
04:14
8. WALL BALLS
04:44
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES PRO WOMEN
AG #1 · 45-49
with
Lucy Kirk
TOTAL TIME
01:25:40
ROXZONE
07:28
RUNS
44:49
1. SKIERG
04:47
2. SLED PUSH
02:58
3. SLED PULL
04:36
4. BURPEES
04:14
5. ROWING
05:16
6. FARMERS
02:00
7. LUNGES
04:51
8. WALL BALLS
04:45
HYROX Sharjah 2025
APR 2025
DOUBLES WOMEN
AG #5 · 40-49
with
Lucy Kirk
TOTAL TIME
01:17:32
ROXZONE
05:11
RUNS
44:02
1. SKIERG
04:46
2. SLED PUSH
01:46
3. SLED PULL
03:30
4. BURPEES
03:59
5. ROWING
05:11
6. FARMERS
01:46
7. LUNGES
03:40
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucy Kirk
|
DOUBLES PRO WOMEN | 01:24:19 | 06:24 | 04:49 | 03:05 | 04:37 | 04:21 | 05:17 | 01:51 | 04:23 | 04:28 | |
|
with
Lucy Kirk
|
DOUBLES PRO WOMEN | 01:24:19 | 06:24 | 04:49 | 03:05 | 04:37 | 04:21 | 05:17 | 01:51 | 04:23 | 04:28 | |
| DOUBLES MIXED | 01:24:00 | 06:49 | 04:15 | 02:20 | 04:30 | 04:31 | 04:47 | 02:01 | 04:14 | 04:44 | ||
|
with
Lucy Kirk
|
DOUBLES PRO WOMEN | 01:25:40 | 07:28 | 04:47 | 02:58 | 04:36 | 04:14 | 05:16 | 02:00 | 04:51 | 04:45 | |
|
with
Lucy Kirk
|
DOUBLES WOMEN | 01:17:32 | 05:11 | 04:46 | 01:46 | 03:30 | 03:59 | 05:11 | 01:46 | 03:40 | 03:46 | |
|
with
Lucy Kirk
|
DOUBLES WOMEN | 01:16:45 | 04:52 | 04:42 | 01:45 | 03:26 | 04:03 | 05:07 | 01:59 | 03:31 | 03:18 |