B
DOUBLES PRO WOMEN
WOMEN
Becky Williamson
35 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 35 RACES
HYROX Cape Town 2026
MAR 2027
OPEN WOMEN
AG #8 · 16-24
TOTAL TIME
01:18:05
ROXZONE
03:59
RUNS
38:59
1. SKIERG
05:01
2. SLED PUSH
02:35
3. SLED PULL
05:09
4. BURPEES
06:17
5. ROWING
04:54
6. FARMERS
02:15
7. LUNGES
04:06
8. WALL BALLS
04:58
HYROX Sydney 2026
OCT 2026
DOUBLES WOMEN
AG #17 · 25-29
TOTAL TIME
01:13:24
ROXZONE
07:21
RUNS
38:06
1. SKIERG
04:26
2. SLED PUSH
01:34
3. SLED PULL
03:33
4. BURPEES
04:06
5. ROWING
05:00
6. FARMERS
01:47
7. LUNGES
03:39
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #11 · 25-29
with
Daniel Rowberry
TOTAL TIME
01:15:10
ROXZONE
05:20
RUNS
33:42
1. SKIERG
04:25
2. SLED PUSH
02:25
3. SLED PULL
04:52
4. BURPEES
04:20
5. ROWING
04:36
6. FARMERS
01:55
7. LUNGES
04:01
8. WALL BALLS
04:58
HYROX Toronto 2026
OCT 2026
DOUBLES WOMEN
AG #11 · 45-49
with
Michaela McClure
TOTAL TIME
01:27:54
ROXZONE
04:47
RUNS
54:23
1. SKIERG
04:54
2. SLED PUSH
01:31
3. SLED PULL
03:32
4. BURPEES
04:09
5. ROWING
05:06
6. FARMERS
01:52
7. LUNGES
03:49
8. WALL BALLS
03:59
HYROX Birmingham 2026
OCT 2026
OPEN WOMEN
AG #37 · 35-39
with
Becky Williams
TOTAL TIME
01:31:15
ROXZONE
07:13
RUNS
42:23
1. SKIERG
05:08
2. SLED PUSH
03:36
3. SLED PULL
05:31
4. BURPEES
06:00
5. ROWING
05:15
6. FARMERS
02:29
7. LUNGES
05:59
8. WALL BALLS
07:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:05 | 03:59 | 05:01 | 02:35 | 05:09 | 06:17 | 04:54 | 02:15 | 04:06 | 04:58 | ||
| DOUBLES WOMEN | 01:13:24 | 07:21 | 04:26 | 01:34 | 03:33 | 04:06 | 05:00 | 01:47 | 03:39 | 03:59 | ||
|
with
Daniel Rowberry
|
DOUBLES MIXED | 01:15:10 | 05:20 | 04:25 | 02:25 | 04:52 | 04:20 | 04:36 | 01:55 | 04:01 | 04:58 | |
|
with
Michaela McClure
|
DOUBLES WOMEN | 01:27:54 | 04:47 | 04:54 | 01:31 | 03:32 | 04:09 | 05:06 | 01:52 | 03:49 | 03:59 | |
|
with
Becky Williams
|
OPEN WOMEN | 01:31:15 | 07:13 | 05:08 | 03:36 | 05:31 | 06:00 | 05:15 | 02:29 | 05:59 | 07:50 | |
|
with
Danny de Vrijer
|
DOUBLES MIXED | 01:11:32 | 04:37 | 04:17 | 02:04 | 03:03 | 04:11 | 04:43 | 02:04 | 03:44 | 04:10 | |
|
with
Emily Griffin
|
DOUBLES WOMEN | 01:13:36 | 05:01 | 04:33 | 01:46 | 03:13 | 04:11 | 05:03 | 01:50 | 03:29 | 03:59 | |
|
with
Cate Alvey
|
DOUBLES WOMEN | 01:10:07 | 04:01 | 04:36 | 01:47 | 03:02 | 02:55 | 04:46 | 02:00 | 03:19 | 03:38 | |
| DOUBLES WOMEN | 01:28:43 | 03:34 | 04:49 | 02:00 | 04:11 | 04:57 | 05:15 | 02:25 | 03:22 | 03:59 | ||
| DOUBLES WOMEN | 01:28:54 | 04:56 | 04:34 | 01:54 | 04:27 | 05:41 | 05:01 | 02:27 | 03:58 | 04:47 | ||
| DOUBLES MIXED | 01:31:20 | 03:51 | 04:37 | 02:38 | 04:41 | 05:17 | 05:24 | 03:01 | 04:54 | 05:45 | ||
| OPEN WOMEN | 01:19:38 | 05:24 | 05:05 | 02:59 | 04:54 | 07:09 | 04:56 | 02:12 | 04:20 | 05:18 | ||
| DOUBLES MIXED | 01:18:57 | 07:38 | 04:12 | 02:04 | 03:36 | 04:26 | 04:39 | 01:54 | 04:18 | 04:43 | ||
|
with
Mhairi Miller
|
DOUBLES WOMEN | 01:04:59 | 04:07 | 04:27 | 01:43 | 03:12 | 03:42 | 04:33 | 01:38 | 03:04 | 03:34 | |
| DOUBLES WOMEN | 01:35:45 | 07:38 | 04:51 | 01:56 | 04:21 | 04:18 | 05:39 | 01:55 | 04:12 | 04:55 | ||
|
with
Serena Torpey
|
DOUBLES WOMEN | 01:08:34 | 04:14 | 04:34 | 01:37 | 03:24 | 04:01 | 04:52 | 01:45 | 03:17 | 03:54 | |
| OPEN WOMEN | 01:20:27 | 03:43 | 05:15 | 02:15 | 04:36 | 06:03 | 05:19 | 02:14 | 04:18 | 05:49 | ||
|
with
Brittany Lager
|
DOUBLES WOMEN | 01:14:23 | 04:36 | 04:25 | 01:38 | 03:07 | 04:08 | 04:48 | 01:41 | 03:01 | 03:44 | |
| DOUBLES PRO WOMEN | 01:27:34 | 12:57 | 04:53 | 02:26 | 05:19 | 04:55 | 05:05 | 02:07 | 05:12 | 05:24 | ||
| DOUBLES MIXED | 01:13:38 | 05:07 | 04:08 | 02:21 | 03:49 | 03:17 | 04:43 | 01:45 | 03:06 | 04:23 | ||
|
with
Becky Williams
|
OPEN WOMEN | 01:24:42 | 06:21 | 05:05 | 02:28 | 04:35 | 05:26 | 05:12 | 01:51 | 04:09 | 05:00 | |
| DOUBLES WOMEN | 01:26:16 | 07:43 | 04:49 | 02:15 | 04:42 | 04:27 | 05:22 | 01:46 | 03:31 | 04:42 | ||
|
with
Becky Williams
|
OPEN WOMEN | 01:48:46 | 08:45 | 05:09 | 03:33 | 06:15 | 09:29 | 05:35 | 02:51 | 06:26 | 09:55 | |
|
with
Michaela McClure
|
DOUBLES PRO WOMEN | 01:35:47 | 08:22 | 05:08 | 02:15 | 04:48 | 05:28 | 05:27 | 02:09 | 05:02 | 04:36 | |
|
with
Becky Williams
|
OPEN WOMEN | 01:50:05 | 06:58 | 05:39 | 02:40 | 06:11 | 10:45 | 05:39 | 03:09 | 07:05 | 08:57 | |
| DOUBLES MIXED | 01:09:30 | 04:26 | 03:59 | 01:47 | 02:54 | 01:59 | 04:18 | 01:41 | 02:51 | 04:11 | ||
| DOUBLES MIXED | 01:09:30 | 04:26 | 03:59 | 01:47 | 02:54 | 01:59 | 04:18 | 01:41 | 02:51 | 04:11 | ||
|
with
Becky Williams
|
OPEN WOMEN | 02:08:32 | 12:01 | 05:13 | 03:22 | 09:07 | 12:32 | 05:42 | 03:13 | 08:22 | 12:00 | |
| DOUBLES WOMEN | 01:35:17 | 08:19 | 04:29 | 01:45 | 04:23 | 04:50 | 05:50 | 01:55 | 04:44 | 04:32 | ||
| DOUBLES MIXED | 01:11:00 | 04:36 | 03:50 | 01:24 | 03:09 | 02:22 | 04:29 | 01:38 | 03:04 | 03:43 | ||
| DOUBLES MIXED | 01:11:00 | 04:36 | 03:50 | 01:24 | 03:09 | 02:22 | 04:29 | 01:38 | 03:04 | 03:43 | ||
| DOUBLES MIXED | 01:38:40 | 07:46 | 04:09 | 02:31 | 05:40 | 05:57 | 05:02 | 02:00 | 05:58 | 06:33 | ||
| DOUBLES WOMEN | 01:15:56 | 06:30 | 04:34 | 01:49 | 03:54 | 03:16 | 05:10 | 01:40 | 02:41 | 04:03 | ||
|
with
Becky Williams
|
OPEN WOMEN | 02:06:51 | 12:18 | 05:28 | 03:17 | 09:22 | 11:08 | 05:38 | 02:53 | 07:35 | 15:59 | |
| DOUBLES WOMEN | 01:16:00 | 04:57 | 04:31 | 01:39 | 03:43 | 03:05 | 04:55 | 01:43 | 03:06 | 03:11 |