M
DOUBLES PRO MEN
MEN
Mouad Ben-Halla
21 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 21 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #16 · 30-34
with
Mohammed Al Shaafi
TOTAL TIME
00:58:04
ROXZONE
04:04
RUNS
30:10
1. SKIERG
03:40
2. SLED PUSH
01:52
3. SLED PULL
03:15
4. BURPEES
02:23
5. ROWING
04:06
6. FARMERS
01:32
7. LUNGES
03:09
8. WALL BALLS
04:03
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #56 · 25-29
TOTAL TIME
01:20:19
ROXZONE
07:03
RUNS
42:56
1. SKIERG
04:17
2. SLED PUSH
02:51
3. SLED PULL
03:12
4. BURPEES
03:42
5. ROWING
05:05
6. FARMERS
01:55
7. LUNGES
03:49
8. WALL BALLS
05:36
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #51 · 30-34
TOTAL TIME
01:12:02
ROXZONE
05:01
RUNS
38:51
1. SKIERG
04:00
2. SLED PUSH
02:39
3. SLED PULL
03:57
4. BURPEES
03:34
5. ROWING
04:26
6. FARMERS
02:12
7. LUNGES
03:15
8. WALL BALLS
04:10
HYROX Shanghai 2026
MAY 2026
OPEN MEN
with
Ben Hallam
TOTAL TIME
01:59:40
ROXZONE
13:25
RUNS
56:16
1. SKIERG
04:33
2. SLED PUSH
03:20
3. SLED PULL
06:58
4. BURPEES
07:09
5. ROWING
05:29
6. FARMERS
02:47
7. LUNGES
07:03
8. WALL BALLS
12:49
HYROX Shanghai 2025
MAY 2026
OPEN MEN
AG #278 · 30-34
with
Ben Hallam
TOTAL TIME
01:59:40
ROXZONE
13:25
RUNS
56:12
1. SKIERG
04:33
2. SLED PUSH
03:20
3. SLED PULL
06:58
4. BURPEES
07:09
5. ROWING
05:29
6. FARMERS
02:47
7. LUNGES
07:03
8. WALL BALLS
12:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Mohammed Al Shaafi
|
DOUBLES PRO MEN | 00:58:04 | 04:04 | 03:40 | 01:52 | 03:15 | 02:23 | 04:06 | 01:32 | 03:09 | 04:03 | |
| DOUBLES MEN | 01:20:19 | 07:03 | 04:17 | 02:51 | 03:12 | 03:42 | 05:05 | 01:55 | 03:49 | 05:36 | ||
| OPEN MEN | 01:12:02 | 05:01 | 04:00 | 02:39 | 03:57 | 03:34 | 04:26 | 02:12 | 03:15 | 04:10 | ||
|
with
Ben Hallam
|
OPEN MEN | 01:59:40 | 13:25 | 04:33 | 03:20 | 06:58 | 07:09 | 05:29 | 02:47 | 07:03 | 12:49 | |
|
with
Ben Hallam
|
OPEN MEN | 01:59:40 | 13:25 | 04:33 | 03:20 | 06:58 | 07:09 | 05:29 | 02:47 | 07:03 | 12:49 | |
| OPEN MEN | 01:03:38 | 04:15 | 04:03 | 02:16 | 02:57 | 02:56 | 04:22 | 01:38 | 03:44 | 04:35 | ||
| OPEN MEN | 01:04:07 | 04:57 | 04:04 | 02:48 | 03:16 | 02:56 | 04:22 | 01:33 | 03:23 | 04:17 | ||
|
with
Tim Vicariesmann
|
DOUBLES PRO MEN | 01:02:33 | 04:57 | 03:48 | 02:44 | 03:54 | 02:04 | 04:19 | 01:32 | 03:05 | 04:00 | |
| DOUBLES MIXED | 02:15:16 | 08:41 | 05:47 | 02:31 | 06:17 | 07:48 | 06:27 | 02:24 | 08:39 | 11:02 | ||
| PRO MEN | 01:11:51 | 07:08 | 04:09 | 03:07 | 04:50 | 02:55 | 04:21 | 02:35 | 04:33 | 06:47 | ||
| OPEN MEN | 01:09:02 | 05:39 | 04:11 | 03:05 | 03:47 | 03:49 | 04:33 | 02:00 | 04:04 | 04:49 | ||
|
with
Caren Hartwig
|
DOUBLES MIXED | 01:07:36 | 04:08 | 03:47 | 01:42 | 03:07 | 02:31 | 04:25 | 01:47 | 03:18 | 04:13 | |
| DOUBLES MEN | 01:02:22 | 06:53 | 03:36 | 01:35 | 02:29 | 03:00 | 04:03 | 01:34 | 03:22 | 04:36 | ||
| OPEN MEN | 01:09:21 | 07:33 | 03:59 | 02:18 | 03:53 | 03:01 | 04:15 | 02:15 | 03:34 | 04:37 | ||
| DOUBLES MEN | 01:15:12 | 07:09 | 03:52 | 02:06 | 02:55 | 02:24 | 04:23 | 01:39 | 03:32 | 04:59 | ||
|
with
Caren Hartwig
|
DOUBLES MIXED | 01:06:09 | 04:36 | 03:44 | 01:56 | 03:03 | 02:11 | 04:32 | 01:35 | 03:02 | 04:23 | |
| OPEN MEN | 01:16:42 | 05:23 | 03:55 | 02:19 | 05:00 | 03:05 | 04:23 | 02:02 | 03:47 | 05:25 | ||
|
with
Caren Hartwig
|
DOUBLES MIXED | 01:15:59 | 07:46 | 04:02 | 02:01 | 03:48 | 02:52 | 04:51 | 01:18 | 03:31 | 04:22 | |
| DOUBLES PRO MEN | 01:08:36 | 06:13 | 03:54 | 01:56 | 03:51 | 02:33 | 04:25 | 01:28 | 03:19 | 04:05 | ||
| RELAY MEN | 01:09:27 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MEN | 01:12:02 | 05:39 | 03:43 | 01:49 | 02:21 | 02:58 | 04:37 | 01:38 | 02:50 | 04:12 |