B
PRO MEN
MEN
Ben Attwood
13 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #25 · 30-34
with
Toby Brees
TOTAL TIME
01:03:42
ROXZONE
05:01
RUNS
37:09
1. SKIERG
03:57
2. SLED PUSH
01:32
3. SLED PULL
02:35
4. BURPEES
02:14
5. ROWING
04:01
6. FARMERS
01:29
7. LUNGES
02:20
8. WALL BALLS
03:32
HYROX Miami 2026
APR 2026
OPEN MEN
AG #83 · 30-34
TOTAL TIME
01:16:23
ROXZONE
06:04
RUNS
37:40
1. SKIERG
03:55
2. SLED PUSH
02:31
3. SLED PULL
04:30
4. BURPEES
04:40
5. ROWING
04:31
6. FARMERS
02:03
7. LUNGES
04:04
8. WALL BALLS
06:30
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #66 · 30-34
with
Marc Aplin
TOTAL TIME
00:58:35
ROXZONE
08:27
RUNS
26:05
1. SKIERG
04:11
2. SLED PUSH
01:35
3. SLED PULL
03:14
4. BURPEES
02:46
5. ROWING
04:13
6. FARMERS
01:25
7. LUNGES
02:30
8. WALL BALLS
04:14
HYROX Boston 2025
SEP 2025
OPEN MEN
AG #49 · 30-34
TOTAL TIME
01:12:26
ROXZONE
05:01
RUNS
36:56
1. SKIERG
03:54
2. SLED PUSH
02:09
3. SLED PULL
03:27
4. BURPEES
03:54
5. ROWING
04:23
6. FARMERS
01:32
7. LUNGES
04:04
8. WALL BALLS
07:10
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #16 · 30-39
with
Marc Aplin
TOTAL TIME
00:57:22
ROXZONE
03:04
RUNS
32:07
1. SKIERG
03:57
2. SLED PUSH
01:26
3. SLED PULL
02:56
4. BURPEES
02:26
5. ROWING
04:04
6. FARMERS
01:21
7. LUNGES
02:17
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Toby Brees
|
DOUBLES MEN | 01:03:42 | 05:01 | 03:57 | 01:32 | 02:35 | 02:14 | 04:01 | 01:29 | 02:20 | 03:32 | |
| OPEN MEN | 01:16:23 | 06:04 | 03:55 | 02:31 | 04:30 | 04:40 | 04:31 | 02:03 | 04:04 | 06:30 | ||
|
with
Marc Aplin
|
DOUBLES MEN | 00:58:35 | 08:27 | 04:11 | 01:35 | 03:14 | 02:46 | 04:13 | 01:25 | 02:30 | 04:14 | |
| OPEN MEN | 01:12:26 | 05:01 | 03:54 | 02:09 | 03:27 | 03:54 | 04:23 | 01:32 | 04:04 | 07:10 | ||
|
with
Marc Aplin
|
DOUBLES MEN | 00:57:22 | 03:04 | 03:57 | 01:26 | 02:56 | 02:26 | 04:04 | 01:21 | 02:17 | 03:44 | |
| OPEN MEN | 01:05:34 | 03:46 | 04:18 | 02:29 | 03:49 | 03:42 | 04:17 | 01:54 | 03:21 | 05:30 | ||
| OPEN MEN | 01:05:34 | 03:46 | 04:18 | 02:29 | 03:49 | 03:42 | 04:17 | 01:54 | 03:21 | 05:30 | ||
| OPEN MEN | 01:15:36 | 06:10 | 03:59 | 02:51 | 04:54 | 04:05 | 04:41 | 02:34 | 04:08 | 07:14 | ||
|
with
Holly HASKINS
|
DOUBLES MIXED | 01:12:31 | 05:19 | 04:13 | 01:57 | 03:22 | 02:41 | 04:18 | 01:28 | 02:38 | 04:20 | |
|
with
Holly Haskins
|
DOUBLES MIXED | 01:12:31 | 05:19 | 04:13 | 01:57 | 03:22 | 02:41 | 04:18 | 01:28 | 02:38 | 04:20 | |
|
with
Harry Hickford
|
DOUBLES MEN | 01:01:26 | 05:27 | 03:27 | 01:17 | 02:17 | 02:31 | 04:12 | 01:13 | 02:18 | 03:45 | |
| PRO MEN | 01:15:37 | 03:40 | 04:26 | 03:18 | 07:02 | 04:01 | 04:30 | 02:41 | 04:29 | 06:27 | ||
|
with
Oliver Andersencox
|
DOUBLES MEN | 01:03:44 | 06:20 | 03:28 | 01:24 | 02:39 | 02:11 | 04:06 | 01:27 | 02:31 | 03:55 |