B
PRO MEN
MEN
Ben Blake
15 RACES RECORDED
PERSONAL BEST (PB)
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01:16:56
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COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Warsaw 2026
APR 2026
DOUBLES MEN
AG #85 · 30-34
with
Louiis Nagel
TOTAL TIME
01:08:07
ROXZONE
04:43
RUNS
37:22
1. SKIERG
04:09
2. SLED PUSH
01:49
3. SLED PULL
03:19
4. BURPEES
03:17
5. ROWING
04:43
6. FARMERS
01:20
7. LUNGES
03:08
8. WALL BALLS
04:27
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #113 · 30-34
TOTAL TIME
01:17:22
ROXZONE
06:14
RUNS
35:57
1. SKIERG
04:16
2. SLED PUSH
03:09
3. SLED PULL
04:34
4. BURPEES
03:57
5. ROWING
04:43
6. FARMERS
02:39
7. LUNGES
05:16
8. WALL BALLS
06:46
HYROX London 2025
MAY 2025
DOUBLES MEN
with
James Emblen
TOTAL TIME
01:05:52
ROXZONE
04:24
RUNS
37:58
1. SKIERG
03:46
2. SLED PUSH
01:40
3. SLED PULL
02:42
4. BURPEES
02:25
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:59
8. WALL BALLS
04:17
HYROX London 2025
MAY 2025
DOUBLES MEN
AG #148 · 30-39
with
James Emblen
TOTAL TIME
01:05:52
ROXZONE
04:24
RUNS
37:55
1. SKIERG
03:46
2. SLED PUSH
01:40
3. SLED PULL
02:42
4. BURPEES
02:25
5. ROWING
04:21
6. FARMERS
01:25
7. LUNGES
02:59
8. WALL BALLS
04:17
HYROX London 2025
MAY 2025
DOUBLES MEN
with
James Emblen
TOTAL TIME
01:07:55
ROXZONE
06:24
RUNS
38:35
1. SKIERG
03:45
2. SLED PUSH
01:42
3. SLED PULL
03:12
4. BURPEES
02:28
5. ROWING
04:17
6. FARMERS
01:11
7. LUNGES
02:44
8. WALL BALLS
03:44
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Louiis Nagel
|
DOUBLES MEN | 01:08:07 | 04:43 | 04:09 | 01:49 | 03:19 | 03:17 | 04:43 | 01:20 | 03:08 | 04:27 | |
| OPEN MEN | 01:17:22 | 06:14 | 04:16 | 03:09 | 04:34 | 03:57 | 04:43 | 02:39 | 05:16 | 06:46 | ||
|
with
James Emblen
|
DOUBLES MEN | 01:05:52 | 04:24 | 03:46 | 01:40 | 02:42 | 02:25 | 04:21 | 01:25 | 02:59 | 04:17 | |
|
with
James Emblen
|
DOUBLES MEN | 01:05:52 | 04:24 | 03:46 | 01:40 | 02:42 | 02:25 | 04:21 | 01:25 | 02:59 | 04:17 | |
|
with
James Emblen
|
DOUBLES MEN | 01:07:55 | 06:24 | 03:45 | 01:42 | 03:12 | 02:28 | 04:17 | 01:11 | 02:44 | 03:44 | |
|
with
James Emblen
|
DOUBLES MEN | 01:07:55 | 06:24 | 03:45 | 01:42 | 03:12 | 02:28 | 04:17 | 01:11 | 02:44 | 03:44 | |
| OPEN MEN | 01:18:39 | 05:23 | 04:27 | 03:19 | 05:50 | 03:49 | 04:49 | 02:32 | 04:27 | 07:03 | ||
| OPEN MEN | 01:16:56 | 03:52 | 04:29 | 03:27 | 05:02 | 05:09 | 04:45 | 02:56 | 05:24 | 06:07 | ||
|
with
James Emblen
|
DOUBLES MEN | 01:09:30 | 04:55 | 03:53 | 01:31 | 03:23 | 02:50 | 04:03 | 01:17 | 03:05 | 03:47 | |
|
with
James Emblen
|
DOUBLES MEN | 01:09:30 | 04:55 | 03:53 | 01:31 | 03:23 | 02:50 | 04:03 | 01:17 | 03:05 | 03:47 | |
| OPEN MEN | 01:22:10 | 05:30 | 04:20 | 03:11 | 05:34 | 05:35 | 04:46 | 02:45 | 04:47 | 06:54 | ||
| PRO MEN | 01:36:07 | 07:45 | 04:24 | 03:11 | 10:55 | 05:10 | 05:10 | 02:02 | 07:50 | 07:12 | ||
| OPEN MEN | 01:24:25 | 05:13 | 04:33 | 03:03 | 06:04 | 04:58 | 04:50 | 02:16 | 04:54 | 06:56 | ||
| OPEN MEN | 01:22:18 | 06:23 | 04:41 | 02:25 | 05:49 | 05:12 | 04:56 | 01:55 | 06:29 | 06:49 | ||
|
with
Rupert Kilburn
|
DOUBLES MEN | 01:07:58 | 04:39 | 03:51 | 01:35 | 02:27 | 02:04 | 04:27 | 01:36 | 02:42 | 03:47 |