B
PRO MEN
MEN
Ben Blowes
51 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:12
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 51 RACES
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #10 · 50-54
TOTAL TIME
01:14:55
ROXZONE
03:01
RUNS
36:14
1. SKIERG
04:32
2. SLED PUSH
03:01
3. SLED PULL
04:23
4. BURPEES
04:53
5. ROWING
04:51
6. FARMERS
02:11
7. LUNGES
04:42
8. WALL BALLS
07:07
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #11 · 50-54
TOTAL TIME
01:22:15
ROXZONE
03:22
RUNS
36:14
1. SKIERG
04:30
2. SLED PUSH
03:44
3. SLED PULL
05:40
4. BURPEES
04:39
5. ROWING
05:04
6. FARMERS
02:51
7. LUNGES
04:59
8. WALL BALLS
11:12
HYROX London Olympia 2026
MAR 2026
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:11:21
ROXZONE
04:25
RUNS
35:03
1. SKIERG
04:19
2. SLED PUSH
02:06
3. SLED PULL
03:50
4. BURPEES
03:57
5. ROWING
04:46
6. FARMERS
01:36
7. LUNGES
04:07
8. WALL BALLS
07:16
HYROX Bangkok 2026
MAR 2026
OPEN MEN
AG #4 · 50-54
TOTAL TIME
01:13:49
ROXZONE
07:53
RUNS
31:26
1. SKIERG
04:24
2. SLED PUSH
02:59
3. SLED PULL
03:57
4. BURPEES
04:39
5. ROWING
04:44
6. FARMERS
01:38
7. LUNGES
04:13
8. WALL BALLS
08:00
HYROX Bangkok 2026
MAR 2026
PRO MEN
AG #1 · 50-54
TOTAL TIME
01:19:50
ROXZONE
07:49
RUNS
31:18
1. SKIERG
04:13
2. SLED PUSH
04:53
3. SLED PULL
05:30
4. BURPEES
04:16
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
04:31
8. WALL BALLS
11:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:14:55 | 03:01 | 04:32 | 03:01 | 04:23 | 04:53 | 04:51 | 02:11 | 04:42 | 07:07 | ||
| PRO MEN | 01:22:15 | 03:22 | 04:30 | 03:44 | 05:40 | 04:39 | 05:04 | 02:51 | 04:59 | 11:12 | ||
| OPEN MEN | 01:11:21 | 04:25 | 04:19 | 02:06 | 03:50 | 03:57 | 04:46 | 01:36 | 04:07 | 07:16 | ||
| OPEN MEN | 01:13:49 | 07:53 | 04:24 | 02:59 | 03:57 | 04:39 | 04:44 | 01:38 | 04:13 | 08:00 | ||
| PRO MEN | 01:19:50 | 07:49 | 04:13 | 04:53 | 05:30 | 04:16 | 04:39 | 01:37 | 04:31 | 11:08 | ||
| PRO MEN | 01:28:00 | 04:38 | 04:31 | 04:14 | 08:47 | 04:05 | 04:59 | 02:42 | 05:37 | 11:26 | ||
|
with
Rubin Allen
|
DOUBLES PRO MEN | 01:06:11 | 03:05 | 03:57 | 02:04 | 04:11 | 03:06 | 04:24 | 01:46 | 04:03 | 04:19 | |
| OPEN MEN | 01:17:18 | 06:36 | 04:18 | 02:30 | 04:21 | 02:21 | 04:50 | 01:40 | 05:07 | 09:30 | ||
| OPEN MEN | 01:09:53 | 03:52 | 04:23 | 02:43 | 03:59 | 04:19 | 04:58 | 01:38 | 03:47 | 06:34 | ||
|
with
Rob Gorham
|
DOUBLES PRO MEN | 01:17:18 | 04:10 | 04:08 | 02:29 | 05:11 | 03:24 | 04:29 | 01:58 | 04:52 | 05:30 | |
|
with
Rubin Allen
|
DOUBLES MEN | 01:01:43 | 09:19 | 04:01 | 01:32 | 03:05 | 02:50 | 04:20 | 01:24 | 03:28 | 04:30 | |
| PRO MEN | 01:16:52 | 09:17 | 04:51 | 03:19 | 05:51 | 04:32 | 04:47 | 01:54 | 05:05 | 09:39 | ||
| PRO MEN | 01:26:05 | 04:10 | 04:14 | 03:43 | 06:05 | 05:40 | 05:08 | 02:10 | 05:38 | 12:32 | ||
| OPEN MEN | 01:10:28 | 04:52 | 04:15 | 02:22 | 04:21 | 04:01 | 04:47 | 01:33 | 04:11 | 07:22 | ||
|
with
Alison Barnes
|
DOUBLES MIXED | 01:13:34 | 05:24 | 04:05 | 02:22 | 03:47 | 02:42 | 04:31 | 01:46 | 04:13 | 04:25 | |
| OPEN MEN | 01:09:12 | 03:32 | 04:23 | 02:18 | 03:59 | 04:43 | 04:42 | 01:33 | 03:32 | 06:01 | ||
|
with
Emma Starling
|
DOUBLES MIXED | 01:11:16 | 03:56 | 04:08 | 01:47 | 03:29 | 03:29 | 04:31 | 01:32 | 02:41 | 04:18 | |
| OPEN MEN | 01:07:12 | 03:56 | 04:11 | 02:37 | 03:43 | 03:50 | 04:30 | 01:25 | 03:57 | 05:25 | ||
| OPEN MEN | 01:07:12 | 03:56 | 04:11 | 02:37 | 03:43 | 03:50 | 04:30 | 01:25 | 03:57 | 05:25 | ||
|
with
Bec Fay
|
DOUBLES MIXED | 01:14:34 | 04:37 | 04:03 | 01:54 | 03:05 | 02:57 | 04:10 | 01:32 | 03:21 | 04:48 | |
|
with
Bec Fay
|
DOUBLES MIXED | 01:14:34 | 04:37 | 04:03 | 01:54 | 03:05 | 02:57 | 04:10 | 01:32 | 03:21 | 04:48 | |
| PRO MEN | 01:16:49 | 04:40 | 04:06 | 03:38 | 05:16 | 04:38 | 04:32 | 01:40 | 05:07 | 09:02 | ||
| PRO MEN | 01:16:49 | 04:40 | 04:06 | 03:38 | 05:16 | 04:38 | 04:32 | 01:40 | 05:07 | 09:02 | ||
| PRO MEN | 01:19:26 | 05:42 | 04:11 | 03:49 | 06:03 | 04:26 | 04:31 | 02:20 | 05:41 | 08:37 | ||
| PRO MEN | 01:19:26 | 05:42 | 04:11 | 03:49 | 06:03 | 04:26 | 04:31 | 02:20 | 05:41 | 08:37 | ||
|
with
Rubin Allen
|
DOUBLES PRO MEN | 01:05:01 | 06:43 | 03:47 | 02:00 | 05:12 | 02:35 | 04:16 | 01:32 | 03:58 | 03:59 | |
|
with
Lydia BROWN
|
DOUBLES MIXED | 01:06:35 | 04:54 | 03:53 | 01:56 | 02:58 | 02:28 | 04:16 | 01:34 | 03:21 | 03:57 | |
|
with
Lydia Brown
|
DOUBLES MIXED | 01:06:35 | 04:54 | 03:53 | 01:56 | 02:58 | 02:28 | 04:16 | 01:34 | 03:21 | 03:57 | |
| OPEN MEN | 01:12:11 | 05:00 | 04:09 | 02:06 | 04:11 | 04:23 | 04:41 | 01:45 | 04:11 | 06:26 | ||
| OPEN MEN | 01:12:11 | 05:00 | 04:09 | 02:06 | 04:11 | 04:23 | 04:41 | 01:45 | 04:11 | 06:26 | ||
|
with
David Masters
|
DOUBLES MEN | 01:05:02 | 03:25 | 03:52 | 01:49 | 02:42 | 02:45 | 04:07 | 01:32 | 03:50 | 04:00 | |
| OPEN MEN | 01:09:47 | 03:49 | 04:08 | 01:56 | 03:33 | 04:22 | 04:42 | 01:41 | 04:16 | 06:15 | ||
| PRO MEN | 01:28:29 | 04:53 | 04:33 | 03:44 | 07:15 | 05:51 | 04:51 | 01:46 | 06:59 | 09:26 | ||
| OPEN MEN | 01:14:34 | 03:47 | 04:04 | 02:13 | 04:09 | 05:23 | 04:37 | 01:36 | 05:21 | 06:29 | ||
|
with
Fi Farmer
|
DOUBLES MIXED | 01:15:12 | 04:10 | 03:52 | 01:47 | 03:33 | 03:48 | 04:17 | 01:37 | 03:44 | 04:13 | |
| OPEN MEN | 01:15:19 | 06:07 | 04:09 | 02:41 | 04:59 | 05:38 | 04:46 | 01:33 | 05:00 | 06:06 | ||
|
with
George Minter
|
DOUBLES MEN | 01:06:10 | 03:54 | 03:48 | 01:36 | 02:53 | 02:51 | 04:18 | 01:31 | 03:37 | 04:05 | |
|
with
Rubin Allen
|
DOUBLES MEN | 01:06:47 | 04:30 | 03:50 | 02:17 | 04:25 | 02:23 | 04:07 | 01:43 | 03:51 | 04:42 | |
|
with
Rubin Allen
|
DOUBLES MEN | 01:08:52 | 05:07 | 03:45 | 01:58 | 05:04 | 02:53 | 04:24 | 01:48 | 04:07 | 05:27 | |
| OPEN MEN | 01:15:22 | 03:45 | 04:08 | 02:21 | 04:38 | 04:37 | 04:28 | 01:39 | 05:53 | 06:35 | ||
| PRO MEN | 01:25:44 | 05:29 | 04:04 | 02:46 | 07:16 | 04:24 | 04:57 | 02:20 | 06:28 | 10:44 | ||
|
with
Rubin Allen
|
DOUBLES MEN | 00:59:47 | 03:07 | 03:51 | 02:01 | 02:50 | 02:50 | 04:14 | 01:25 | 03:12 | 03:59 | |
|
with
Rubin Allen
|
DOUBLES MEN | 01:10:56 | 03:27 | 03:35 | 02:04 | 04:15 | 03:00 | 04:02 | 01:59 | 04:46 | 04:48 | |
| OPEN MEN | 01:13:05 | 03:41 | 04:08 | 02:03 | 03:59 | 05:09 | 04:35 | 02:10 | 05:38 | 06:41 | ||
| OPEN MEN | 01:15:57 | 05:27 | 03:51 | 02:42 | 04:03 | 06:25 | 04:38 | 01:42 | 05:02 | 08:00 | ||
| OPEN MEN | 01:16:58 | 04:30 | 04:14 | 03:05 | 05:06 | 05:02 | 04:44 | 01:34 | 05:06 | 07:31 | ||
| PRO MEN | 01:22:49 | 04:39 | 04:04 | 03:20 | 07:31 | 05:44 | 04:34 | 01:50 | 05:55 | 10:07 | ||
| PRO MEN | 01:23:28 | 03:42 | 03:59 | 04:32 | 06:14 | 05:42 | 04:30 | 02:10 | 06:59 | 09:37 | ||
|
with
Rubin Allen
|
DOUBLES MEN | 01:03:48 | 04:31 | 03:40 | 01:45 | 03:05 | 02:23 | 04:02 | 01:31 | 03:38 | 04:19 | |
|
with
Ruben Allen
|
DOUBLES MEN | 01:07:12 | 03:23 | 03:41 | 01:49 | 03:23 | 02:41 | 04:13 | 01:31 | 03:22 | 04:13 | |
| OPEN MEN | 01:15:57 | 05:27 | 03:51 | 02:42 | 04:03 | 06:25 | 04:38 | 01:42 | 05:02 | 08:00 |