B
DOUBLES PRO MEN
MEN
Ben Bowles
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #12 · 16-24
with
Nic Lenaz
TOTAL TIME
01:06:37
ROXZONE
06:32
RUNS
37:28
1. SKIERG
03:41
2. SLED PUSH
01:31
3. SLED PULL
02:27
4. BURPEES
02:50
5. ROWING
03:58
6. FARMERS
01:49
7. LUNGES
02:36
8. WALL BALLS
03:53
HYROX Brisbane 2026
APR 2026
DOUBLES PRO MEN
AG #16 · 16-24
with
Adam Dickson
TOTAL TIME
01:08:30
ROXZONE
05:21
RUNS
35:52
1. SKIERG
03:44
2. SLED PUSH
01:28
3. SLED PULL
03:57
4. BURPEES
02:46
5. ROWING
04:06
6. FARMERS
01:33
7. LUNGES
03:22
8. WALL BALLS
06:27
OPEN MEN
AG #36 · 16-24
TOTAL TIME
01:14:42
ROXZONE
07:48
RUNS
35:31
1. SKIERG
04:18
2. SLED PUSH
03:09
3. SLED PULL
03:58
4. BURPEES
04:56
5. ROWING
04:24
6. FARMERS
02:12
7. LUNGES
02:23
8. WALL BALLS
06:08
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #56 · 16-24
TOTAL TIME
01:08:52
ROXZONE
06:54
RUNS
31:30
1. SKIERG
04:21
2. SLED PUSH
02:20
3. SLED PULL
04:31
4. BURPEES
04:27
5. ROWING
04:19
6. FARMERS
02:22
7. LUNGES
03:53
8. WALL BALLS
04:20
HYROX Sydney 2025
JUL 2025
PRO MEN
AG #32 · 16-24
TOTAL TIME
01:36:55
ROXZONE
12:38
RUNS
37:30
1. SKIERG
04:29
2. SLED PUSH
03:42
3. SLED PULL
10:31
4. BURPEES
05:36
5. ROWING
04:43
6. FARMERS
03:20
7. LUNGES
04:13
8. WALL BALLS
10:17
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Nic Lenaz
|
DOUBLES MEN | 01:06:37 | 06:32 | 03:41 | 01:31 | 02:27 | 02:50 | 03:58 | 01:49 | 02:36 | 03:53 | |
|
with
Adam Dickson
|
DOUBLES PRO MEN | 01:08:30 | 05:21 | 03:44 | 01:28 | 03:57 | 02:46 | 04:06 | 01:33 | 03:22 | 06:27 | |
| OPEN MEN | 01:14:42 | 07:48 | 04:18 | 03:09 | 03:58 | 04:56 | 04:24 | 02:12 | 02:23 | 06:08 | ||
| OPEN MEN | 01:08:52 | 06:54 | 04:21 | 02:20 | 04:31 | 04:27 | 04:19 | 02:22 | 03:53 | 04:20 | ||
| PRO MEN | 01:36:55 | 12:38 | 04:29 | 03:42 | 10:31 | 05:36 | 04:43 | 03:20 | 04:13 | 10:17 |