B
DOUBLES MEN
MEN
Ben Chang
15 RACES RECORDED
PERSONAL BEST (PB)
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01:18:33
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Washington DC 2026
OCT 2026
OPEN MEN
AG #77 · 30-34
TOTAL TIME
01:45:22
ROXZONE
09:59
RUNS
51:03
1. SKIERG
05:01
2. SLED PUSH
02:51
3. SLED PULL
05:07
4. BURPEES
08:16
5. ROWING
05:41
6. FARMERS
02:16
7. LUNGES
06:22
8. WALL BALLS
08:53
HYROX Sydney 2026
OCT 2026
OPEN MEN
AG #260 · 35-39
with
Ben Chan
TOTAL TIME
02:24:54
ROXZONE
13:53
RUNS
07:17
1. SKIERG
05:16
2. SLED PUSH
04:26
3. SLED PULL
08:40
4. BURPEES
10:05
5. ROWING
05:09
6. FARMERS
02:49
7. LUNGES
14:21
8. WALL BALLS
13:06
HYROX Hong Kong 2026
MAY 2026
RELAY MEN
AG #19 · 40+
TOTAL TIME
01:24:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Miami 2026
APR 2026
OPEN MEN
AG #106 · 40-44
with
Nadav Ben-Chanoch
TOTAL TIME
01:30:40
ROXZONE
06:47
RUNS
44:39
1. SKIERG
04:56
2. SLED PUSH
03:39
3. SLED PULL
06:42
4. BURPEES
04:50
5. ROWING
04:58
6. FARMERS
01:38
7. LUNGES
04:59
8. WALL BALLS
07:37
HYROX Singapore Expo 2025
MAR 2026
DOUBLES MEN
AG #168 · 30-34
TOTAL TIME
01:34:40
ROXZONE
10:06
RUNS
49:58
1. SKIERG
04:28
2. SLED PUSH
02:07
3. SLED PULL
04:54
4. BURPEES
04:09
5. ROWING
04:54
6. FARMERS
01:55
7. LUNGES
04:09
8. WALL BALLS
08:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:45:22 | 09:59 | 05:01 | 02:51 | 05:07 | 08:16 | 05:41 | 02:16 | 06:22 | 08:53 | ||
|
with
Ben Chan
|
OPEN MEN | 02:24:54 | 13:53 | 05:16 | 04:26 | 08:40 | 10:05 | 05:09 | 02:49 | 14:21 | 13:06 | |
| RELAY MEN | 01:24:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Nadav Ben-Chanoch
|
OPEN MEN | 01:30:40 | 06:47 | 04:56 | 03:39 | 06:42 | 04:50 | 04:58 | 01:38 | 04:59 | 07:37 | |
| DOUBLES MEN | 01:34:40 | 10:06 | 04:28 | 02:07 | 04:54 | 04:09 | 04:54 | 01:55 | 04:09 | 08:04 | ||
|
with
Danielle Guillette
|
DOUBLES MIXED | 01:35:19 | 10:06 | 04:36 | 02:31 | 04:35 | 04:14 | 04:54 | 01:58 | 04:21 | 07:39 | |
| DOUBLES MEN | 01:07:24 | 04:53 | 04:06 | 01:43 | 03:37 | 02:27 | 04:22 | 01:29 | 03:01 | 04:36 | ||
| DOUBLES MIXED | 01:22:59 | 06:26 | 03:58 | 01:49 | 03:58 | 05:30 | 04:35 | 01:30 | 03:28 | 05:15 | ||
| DOUBLES MEN | 01:09:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:29:01 | 05:53 | 04:08 | 01:50 | 03:01 | 03:07 | 04:45 | 02:03 | 04:24 | 04:34 | ||
| DOUBLES MEN | 01:30:47 | 08:37 | 04:37 | 02:02 | 03:56 | 04:40 | 05:16 | 02:19 | 04:21 | 06:09 | ||
| DOUBLES MIXED | 01:31:45 | 05:32 | 04:38 | 02:10 | 04:43 | 03:31 | 05:03 | 02:05 | 04:53 | 05:52 | ||
|
with
Ben Chaney
|
OPEN MEN | 01:24:05 | 07:02 | 04:14 | 04:03 | 04:07 | 04:21 | 04:33 | 01:58 | 05:06 | 06:42 | |
| DOUBLES MIXED | 01:18:37 | 05:08 | 03:52 | 02:10 | 02:57 | 01:54 | 04:17 | 01:40 | 03:52 | 03:48 | ||
|
with
Ben Chaney
|
OPEN MEN | 01:18:33 | 06:34 | 04:12 | 02:43 | 03:48 | 03:33 | 04:19 | 01:54 | 04:33 | 05:56 |