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Ben Dowling
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #2 · 45-49
TOTAL TIME
01:06:53
ROXZONE
04:29
RUNS
32:32
1. SKIERG
04:27
2. SLED PUSH
02:46
3. SLED PULL
03:58
4. BURPEES
03:55
5. ROWING
04:25
6. FARMERS
01:41
7. LUNGES
04:02
8. WALL BALLS
04:49
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #46 · 45-49
TOTAL TIME
01:11:02
ROXZONE
09:25
RUNS
28:58
1. SKIERG
04:33
2. SLED PUSH
02:38
3. SLED PULL
04:02
4. BURPEES
04:21
5. ROWING
04:41
6. FARMERS
01:55
7. LUNGES
04:59
8. WALL BALLS
05:33
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #96 · 40-44
TOTAL TIME
01:17:52
ROXZONE
03:28
RUNS
42:48
1. SKIERG
04:19
2. SLED PUSH
02:28
3. SLED PULL
04:27
4. BURPEES
04:32
5. ROWING
04:33
6. FARMERS
01:48
7. LUNGES
04:52
8. WALL BALLS
04:37
HYROX Copenhagen 2025
MAR 2025
OPEN MEN
AG #24 · 40-44
TOTAL TIME
01:10:23
ROXZONE
04:46
RUNS
32:00
1. SKIERG
04:25
2. SLED PUSH
02:26
3. SLED PULL
03:42
4. BURPEES
04:13
5. ROWING
04:27
6. FARMERS
01:51
7. LUNGES
07:56
8. WALL BALLS
04:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:06:53 | 04:29 | 04:27 | 02:46 | 03:58 | 03:55 | 04:25 | 01:41 | 04:02 | 04:49 | ||
| OPEN MEN | 01:11:02 | 09:25 | 04:33 | 02:38 | 04:02 | 04:21 | 04:41 | 01:55 | 04:59 | 05:33 | ||
| OPEN MEN | 01:17:52 | 03:28 | 04:19 | 02:28 | 04:27 | 04:32 | 04:33 | 01:48 | 04:52 | 04:37 | ||
| OPEN MEN | 01:10:23 | 04:46 | 04:25 | 02:26 | 03:42 | 04:13 | 04:27 | 01:51 | 07:56 | 04:41 |