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Ben Ellis
11 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 25-29
with
Cal Murphy
TOTAL TIME
00:56:56
ROXZONE
04:17
RUNS
31:23
1. SKIERG
03:53
2. SLED PUSH
01:51
3. SLED PULL
02:30
4. BURPEES
02:17
5. ROWING
04:03
6. FARMERS
01:12
7. LUNGES
02:08
8. WALL BALLS
03:28
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #15 · 16-24
with
Ellie Thompson
TOTAL TIME
01:06:46
ROXZONE
04:50
RUNS
39:56
1. SKIERG
03:58
2. SLED PUSH
01:59
3. SLED PULL
02:52
4. BURPEES
02:22
5. ROWING
03:52
6. FARMERS
01:08
7. LUNGES
02:25
8. WALL BALLS
03:32
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #6 · 16-24
with
Alex Bate
TOTAL TIME
00:56:51
ROXZONE
02:23
RUNS
33:05
1. SKIERG
03:47
2. SLED PUSH
01:41
3. SLED PULL
02:11
4. BURPEES
02:26
5. ROWING
04:00
6. FARMERS
01:35
7. LUNGES
02:25
8. WALL BALLS
03:18
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #7 · 16-24
TOTAL TIME
01:00:41
ROXZONE
02:17
RUNS
31:10
1. SKIERG
04:18
2. SLED PUSH
03:02
3. SLED PULL
03:12
4. BURPEES
03:48
5. ROWING
04:20
6. FARMERS
01:53
7. LUNGES
03:08
8. WALL BALLS
03:33
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #18 · 16-24
TOTAL TIME
01:07:16
ROXZONE
03:18
RUNS
33:28
1. SKIERG
04:17
2. SLED PUSH
02:56
3. SLED PULL
04:19
4. BURPEES
03:38
5. ROWING
04:27
6. FARMERS
01:56
7. LUNGES
04:08
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Cal Murphy
|
DOUBLES MEN | 00:56:56 | 04:17 | 03:53 | 01:51 | 02:30 | 02:17 | 04:03 | 01:12 | 02:08 | 03:28 | |
|
with
Ellie Thompson
|
DOUBLES MIXED | 01:06:46 | 04:50 | 03:58 | 01:59 | 02:52 | 02:22 | 03:52 | 01:08 | 02:25 | 03:32 | |
|
with
Alex Bate
|
DOUBLES MEN | 00:56:51 | 02:23 | 03:47 | 01:41 | 02:11 | 02:26 | 04:00 | 01:35 | 02:25 | 03:18 | |
| OPEN MEN | 01:00:41 | 02:17 | 04:18 | 03:02 | 03:12 | 03:48 | 04:20 | 01:53 | 03:08 | 03:33 | ||
| PRO MEN | 01:07:16 | 03:18 | 04:17 | 02:56 | 04:19 | 03:38 | 04:27 | 01:56 | 04:08 | 04:54 | ||
|
with
Dave Hamnett
|
DOUBLES MEN | 00:56:25 | 03:16 | 03:37 | 01:40 | 02:44 | 02:51 | 03:58 | 01:14 | 02:36 | 03:25 | |
|
with
Alex Bate
|
DOUBLES MEN | 00:58:30 | 08:16 | 04:16 | 01:41 | 03:03 | 02:36 | 04:13 | 01:06 | 03:27 | 03:35 | |
|
with
Lucy Chillingworth
|
DOUBLES MIXED | 01:19:05 | 06:50 | 04:18 | 02:41 | 04:41 | 04:17 | 04:40 | 02:08 | 04:28 | 06:50 | |
|
with
Lucy Chillingworth
|
DOUBLES MIXED | 01:19:05 | 06:50 | 04:18 | 02:41 | 04:41 | 04:17 | 04:40 | 02:08 | 04:28 | 06:50 | |
|
with
Dave Hamnett
|
DOUBLES MEN | 01:02:12 | 03:17 | 03:47 | 01:37 | 02:37 | 02:19 | 04:02 | 01:21 | 02:36 | 03:47 | |
| OPEN MEN | 01:21:20 | 06:14 | 04:29 | 02:08 | 04:02 | 04:40 | 04:24 | 02:16 | 04:29 | 06:23 |