B
DOUBLES MEN
MEN
Ben Ellwood
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:51
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #3 · 30-34
with
Callum Rowlands
TOTAL TIME
00:53:41
ROXZONE
04:00
RUNS
29:12
1. SKIERG
03:40
2. SLED PUSH
01:35
3. SLED PULL
02:15
4. BURPEES
02:06
5. ROWING
03:54
6. FARMERS
01:21
7. LUNGES
02:16
8. WALL BALLS
03:31
HYROX Manchester 2026
JAN 2026
DOUBLES MEN
AG #12 · 25-29
with
Ryan Merrill
TOTAL TIME
00:57:09
ROXZONE
03:21
RUNS
30:22
1. SKIERG
03:37
2. SLED PUSH
01:39
3. SLED PULL
02:46
4. BURPEES
02:48
5. ROWING
04:07
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
03:47
HYROX Madrid 2025
NOV 2025
OPEN MEN
AG #51 · 25-29
TOTAL TIME
01:08:51
ROXZONE
04:40
RUNS
32:38
1. SKIERG
04:31
2. SLED PUSH
02:51
3. SLED PULL
04:04
4. BURPEES
04:14
5. ROWING
04:47
6. FARMERS
01:51
7. LUNGES
04:39
8. WALL BALLS
04:39
HYROX Cardiff 2025
JUN 2025
DOUBLES MEN
AG #16 · U29
with
Matthew Blackwell
TOTAL TIME
00:57:58
ROXZONE
03:38
RUNS
31:27
1. SKIERG
03:45
2. SLED PUSH
01:35
3. SLED PULL
02:43
4. BURPEES
02:35
5. ROWING
04:14
6. FARMERS
01:30
7. LUNGES
02:51
8. WALL BALLS
03:40
HYROX Manchester 2025
MAR 2025
DOUBLES MEN
with
Andy JONES
TOTAL TIME
01:02:04
ROXZONE
04:33
RUNS
35:16
1. SKIERG
03:53
2. SLED PUSH
01:28
3. SLED PULL
02:27
4. BURPEES
02:11
5. ROWING
04:16
6. FARMERS
01:25
7. LUNGES
02:56
8. WALL BALLS
03:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Callum Rowlands
|
DOUBLES MEN | 00:53:41 | 04:00 | 03:40 | 01:35 | 02:15 | 02:06 | 03:54 | 01:21 | 02:16 | 03:31 | |
|
with
Ryan Merrill
|
DOUBLES MEN | 00:57:09 | 03:21 | 03:37 | 01:39 | 02:46 | 02:48 | 04:07 | 01:32 | 03:15 | 03:47 | |
| OPEN MEN | 01:08:51 | 04:40 | 04:31 | 02:51 | 04:04 | 04:14 | 04:47 | 01:51 | 04:39 | 04:39 | ||
|
with
Matthew Blackwell
|
DOUBLES MEN | 00:57:58 | 03:38 | 03:45 | 01:35 | 02:43 | 02:35 | 04:14 | 01:30 | 02:51 | 03:40 | |
|
with
Andy JONES
|
DOUBLES MEN | 01:02:04 | 04:33 | 03:53 | 01:28 | 02:27 | 02:11 | 04:16 | 01:25 | 02:56 | 03:45 | |
|
with
Andy Jones
|
DOUBLES MEN | 01:02:04 | 04:33 | 03:53 | 01:28 | 02:27 | 02:11 | 04:16 | 01:25 | 02:56 | 03:45 | |
|
with
Andy Jones
|
DOUBLES MEN | 01:00:50 | 05:05 | 03:58 | 01:37 | 02:30 | 02:28 | 04:23 | 01:25 | 02:29 | 03:37 |