B
DOUBLES PRO MEN
MEN
Ben Harman
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #79 · 16-24
with
Rebekah Harman
TOTAL TIME
01:25:37
ROXZONE
07:15
RUNS
49:39
1. SKIERG
04:23
2. SLED PUSH
02:19
3. SLED PULL
03:20
4. BURPEES
04:29
5. ROWING
04:39
6. FARMERS
01:37
7. LUNGES
03:38
8. WALL BALLS
04:26
HYROX Cardiff 2026
APR 2026
DOUBLES MIXED
AG #271 · 16-24
with
Rebekah Harman
TOTAL TIME
01:44:44
ROXZONE
09:15
RUNS
03:59
1. SKIERG
04:29
2. SLED PUSH
02:07
3. SLED PULL
03:03
4. BURPEES
04:42
5. ROWING
05:08
6. FARMERS
02:30
7. LUNGES
04:33
8. WALL BALLS
04:58
HYROX London Excel 2025
DEC 2025
RELAY MIXED
AG #28 · U40
TOTAL TIME
01:06:49
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #365 · 35-39
with
Joshua King
TOTAL TIME
01:08:59
ROXZONE
10:56
RUNS
35:11
1. SKIERG
04:03
2. SLED PUSH
01:29
3. SLED PULL
02:04
4. BURPEES
02:51
5. ROWING
03:56
6. FARMERS
01:28
7. LUNGES
03:10
8. WALL BALLS
03:56
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #304 · 35-39
with
Joshua King
TOTAL TIME
01:11:37
ROXZONE
06:03
RUNS
43:24
1. SKIERG
03:39
2. SLED PUSH
01:24
3. SLED PULL
02:01
4. BURPEES
02:44
5. ROWING
04:02
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:52
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Rebekah Harman
|
DOUBLES MIXED | 01:25:37 | 07:15 | 04:23 | 02:19 | 03:20 | 04:29 | 04:39 | 01:37 | 03:38 | 04:26 | |
|
with
Rebekah Harman
|
DOUBLES MIXED | 01:44:44 | 09:15 | 04:29 | 02:07 | 03:03 | 04:42 | 05:08 | 02:30 | 04:33 | 04:58 | |
| RELAY MIXED | 01:06:49 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Joshua King
|
DOUBLES MEN | 01:08:59 | 10:56 | 04:03 | 01:29 | 02:04 | 02:51 | 03:56 | 01:28 | 03:10 | 03:56 | |
|
with
Joshua King
|
DOUBLES MEN | 01:11:37 | 06:03 | 03:39 | 01:24 | 02:01 | 02:44 | 04:02 | 01:29 | 03:02 | 03:52 | |
|
with
Anton Micallef
|
DOUBLES MEN | 01:10:25 | 06:33 | 03:47 | 02:14 | 04:12 | 02:55 | 04:04 | 01:46 | 03:56 | 04:17 | |
|
with
Anton Micallef
|
DOUBLES PRO MEN | 01:10:25 | 06:33 | 03:47 | 02:14 | 04:12 | 02:55 | 04:04 | 01:46 | 03:56 | 04:17 | |
|
with
Anton Micallef
|
DOUBLES MEN | 01:07:08 | 04:08 | 03:44 | 01:33 | 02:37 | 02:34 | 03:58 | 01:34 | 03:27 | 03:56 | |
| OPEN MEN | 01:18:58 | 05:14 | 04:04 | 02:07 | 03:30 | 04:55 | 04:22 | 01:40 | 04:36 | 06:31 |