B
RELAY MEN
MEN
Ben Humphries
6 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:10
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Birmingham 2026
OCT 2026
RELAY MEN
AG #11 · U40
TOTAL TIME
00:58:10
ROXZONE
04:14
RUNS
27:38
1. SKIERG
04:10
2. SLED PUSH
02:43
3. SLED PULL
03:07
4. BURPEES
02:43
5. ROWING
04:09
6. FARMERS
01:19
7. LUNGES
03:33
8. WALL BALLS
04:42
HYROX Birmingham 2026
OCT 2026
DOUBLES MEN
AG #12 · 35-39
with
Tom Walmsley
TOTAL TIME
00:58:30
ROXZONE
04:13
RUNS
30:30
1. SKIERG
03:54
2. SLED PUSH
01:52
3. SLED PULL
02:44
4. BURPEES
02:34
5. ROWING
04:16
6. FARMERS
01:18
7. LUNGES
03:18
8. WALL BALLS
03:59
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #264 · 25-29
TOTAL TIME
01:16:39
ROXZONE
04:26
RUNS
45:17
1. SKIERG
04:14
2. SLED PUSH
02:02
3. SLED PULL
03:24
4. BURPEES
03:27
5. ROWING
04:25
6. FARMERS
01:59
7. LUNGES
03:43
8. WALL BALLS
03:42
HYROX Manchester 2026
JAN 2026
DOUBLES MIXED
AG #42 · 25-29
with
Emma Humphries
TOTAL TIME
01:06:11
ROXZONE
03:44
RUNS
38:02
1. SKIERG
04:01
2. SLED PUSH
01:42
3. SLED PULL
03:05
4. BURPEES
02:47
5. ROWING
04:15
6. FARMERS
01:28
7. LUNGES
03:22
8. WALL BALLS
03:48
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #260 · 25-29
with
Ruairi Davies
TOTAL TIME
01:06:08
ROXZONE
10:28
RUNS
30:35
1. SKIERG
04:23
2. SLED PUSH
01:48
3. SLED PULL
03:15
4. BURPEES
02:54
5. ROWING
04:23
6. FARMERS
01:29
7. LUNGES
03:02
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 00:58:10 | 04:14 | 04:10 | 02:43 | 03:07 | 02:43 | 04:09 | 01:19 | 03:33 | 04:42 | ||
|
with
Tom Walmsley
|
DOUBLES MEN | 00:58:30 | 04:13 | 03:54 | 01:52 | 02:44 | 02:34 | 04:16 | 01:18 | 03:18 | 03:59 | |
| DOUBLES MEN | 01:16:39 | 04:26 | 04:14 | 02:02 | 03:24 | 03:27 | 04:25 | 01:59 | 03:43 | 03:42 | ||
|
with
Emma Humphries
|
DOUBLES MIXED | 01:06:11 | 03:44 | 04:01 | 01:42 | 03:05 | 02:47 | 04:15 | 01:28 | 03:22 | 03:48 | |
|
with
Ruairi Davies
|
DOUBLES MEN | 01:06:08 | 10:28 | 04:23 | 01:48 | 03:15 | 02:54 | 04:23 | 01:29 | 03:02 | 03:58 | |
|
with
Emma Humphries
|
DOUBLES MIXED | 01:10:04 | 05:31 | 04:04 | 01:44 | 03:51 | 02:45 | 04:34 | 01:25 | 03:46 | 04:42 |