B
PRO MEN
MEN
Ben Jones
77 RACES RECORDED
PERSONAL BEST (PB)
→
01:02:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 77 RACES
HYROX Valencia 2026
OCT 2026
OPEN MEN
AG #27 · 50-54
TOTAL TIME
01:25:52
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #38 · 40-44
TOTAL TIME
01:11:44
ROXZONE
05:31
RUNS
35:02
1. SKIERG
04:19
2. SLED PUSH
03:06
3. SLED PULL
03:54
4. BURPEES
04:31
5. ROWING
04:42
6. FARMERS
01:30
7. LUNGES
04:24
8. WALL BALLS
04:49
HYROX Sydney 2026
JUL 2026
DOUBLES MEN
AG #74 · 25-29
with
Adam Ravenscroft
TOTAL TIME
01:01:57
ROXZONE
06:45
RUNS
32:57
1. SKIERG
03:52
2. SLED PUSH
01:24
3. SLED PULL
02:51
4. BURPEES
02:33
5. ROWING
04:04
6. FARMERS
01:14
7. LUNGES
02:35
8. WALL BALLS
03:46
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #8 · 50-54
with
Spencer Hewitt
TOTAL TIME
01:08:20
ROXZONE
03:04
RUNS
40:10
1. SKIERG
03:54
2. SLED PUSH
01:43
3. SLED PULL
02:19
4. BURPEES
03:26
5. ROWING
04:23
6. FARMERS
01:45
7. LUNGES
03:31
8. WALL BALLS
04:05
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #104 · 25-29
TOTAL TIME
01:11:13
ROXZONE
02:54
RUNS
34:59
1. SKIERG
04:44
2. SLED PUSH
03:10
3. SLED PULL
04:35
4. BURPEES
04:41
5. ROWING
04:41
6. FARMERS
02:46
7. LUNGES
03:53
8. WALL BALLS
04:50
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:25:52 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:11:44 | 05:31 | 04:19 | 03:06 | 03:54 | 04:31 | 04:42 | 01:30 | 04:24 | 04:49 | ||
|
with
Adam Ravenscroft
|
DOUBLES MEN | 01:01:57 | 06:45 | 03:52 | 01:24 | 02:51 | 02:33 | 04:04 | 01:14 | 02:35 | 03:46 | |
|
with
Spencer Hewitt
|
DOUBLES MEN | 01:08:20 | 03:04 | 03:54 | 01:43 | 02:19 | 03:26 | 04:23 | 01:45 | 03:31 | 04:05 | |
| OPEN MEN | 01:11:13 | 02:54 | 04:44 | 03:10 | 04:35 | 04:41 | 04:41 | 02:46 | 03:53 | 04:50 | ||
| OPEN MEN | 01:12:21 | 02:54 | 04:24 | 02:45 | 03:59 | 05:01 | 04:32 | 01:56 | 04:56 | 05:21 | ||
|
with
David Cole
|
DOUBLES MEN | 01:16:58 | 03:27 | 04:05 | 01:34 | 03:25 | 03:43 | 04:23 | 02:21 | 03:49 | 04:48 | |
|
with
Dean Ryan
|
DOUBLES MEN | 01:27:51 | 05:18 | 04:33 | 02:04 | 03:16 | 05:01 | 05:03 | 02:24 | 03:52 | 05:53 | |
|
with
Heledd Jones
|
DOUBLES MIXED | 01:32:32 | 04:03 | 04:29 | 02:16 | 03:32 | 05:08 | 04:35 | 02:26 | 04:18 | 04:09 | |
| OPEN MEN | 02:10:34 | 08:33 | 04:53 | 03:04 | 05:00 | 11:54 | 05:41 | 03:40 | 08:09 | 12:05 | ||
|
with
Sam Palmer
|
DOUBLES MEN | 01:14:02 | 05:15 | 03:45 | 01:26 | 03:04 | 02:55 | 04:10 | 01:18 | 03:34 | 03:51 | |
| OPEN MEN | 01:31:28 | 07:07 | 04:52 | 03:07 | 05:13 | 05:59 | 05:15 | 03:24 | 06:30 | 08:05 | ||
|
with
Melanie Jones
|
DOUBLES MIXED | 01:18:14 | 06:27 | 03:57 | 02:25 | 03:19 | 02:22 | 04:22 | 01:17 | 03:01 | 04:00 | |
|
with
Oliver Box
|
DOUBLES MEN | 01:23:17 | 07:34 | 04:28 | 02:03 | 04:22 | 03:48 | 04:42 | 01:49 | 03:42 | 04:46 | |
| OPEN MEN | 01:02:15 | 03:53 | 04:06 | 02:10 | 03:22 | 03:50 | 04:19 | 01:36 | 03:27 | 03:36 | ||
| PRO MEN | 01:18:06 | 04:29 | 04:32 | 04:25 | 07:05 | 03:43 | 04:33 | 02:56 | 05:21 | 06:17 | ||
| OPEN MEN | 01:16:28 | 04:12 | 04:25 | 02:37 | 04:05 | 04:20 | 04:44 | 01:30 | 05:23 | 05:18 | ||
| OPEN MEN | 01:12:38 | 05:11 | 04:08 | 02:32 | 04:03 | 04:54 | 04:21 | 01:42 | 04:17 | 04:19 | ||
| DOUBLES MEN | 01:25:30 | 06:07 | 03:54 | 02:13 | 04:04 | 04:00 | 04:57 | 02:02 | 05:13 | 05:56 | ||
|
with
Josh Borrett
|
DOUBLES MEN | 01:09:58 | 04:37 | 03:48 | 01:45 | 03:14 | 02:48 | 04:21 | 01:15 | 02:57 | 03:50 | |
| OPEN MEN | 01:14:59 | 04:14 | 04:19 | 02:34 | 04:34 | 04:55 | 04:47 | 01:27 | 05:01 | 05:35 | ||
|
with
Spencer Hewitt
|
DOUBLES MEN | 01:11:43 | 07:32 | 03:51 | 01:54 | 02:52 | 03:21 | 04:21 | 01:16 | 01:53 | 04:10 | |
| OPEN MEN | 01:15:26 | 03:51 | 04:44 | 03:10 | 04:34 | 04:30 | 04:50 | 02:57 | 04:22 | 05:07 | ||
|
with
Taylor Jones
|
DOUBLES MEN | 01:03:06 | 06:49 | 03:41 | 01:27 | 02:53 | 02:17 | 04:01 | 01:26 | 03:00 | 03:58 | |
| OPEN MEN | 01:13:00 | 09:56 | 05:02 | 02:48 | 03:59 | 04:10 | 04:46 | 02:38 | 04:10 | 05:37 | ||
| OPEN MEN | 01:13:29 | 10:18 | 04:39 | 02:44 | 04:06 | 04:50 | 04:44 | 01:22 | 04:40 | 05:36 | ||
| OPEN MEN | 01:27:00 | 12:30 | 04:40 | 03:06 | 05:23 | 05:38 | 05:14 | 02:05 | 05:58 | 08:11 | ||
| OPEN MEN | 01:31:19 | 12:00 | 05:11 | 02:38 | 05:51 | 07:12 | 05:18 | 02:52 | 06:53 | 08:18 | ||
| OPEN MEN | 01:32:31 | 09:01 | 04:32 | 02:51 | 05:06 | 06:15 | 04:46 | 02:19 | 05:55 | 09:48 | ||
| OPEN MEN | 01:06:31 | 03:31 | 04:15 | 02:37 | 04:13 | 04:10 | 04:31 | 01:37 | 03:36 | 04:24 | ||
| OPEN MEN | 01:08:24 | 04:42 | 04:25 | 02:07 | 04:44 | 04:31 | 04:32 | 01:41 | 04:04 | 04:45 | ||
|
with
Quinn Robinson
|
DOUBLES MEN | 01:08:30 | 06:28 | 03:44 | 01:52 | 03:39 | 03:22 | 04:21 | 01:34 | 03:27 | 04:44 | |
|
with
Adrian Mallows
|
DOUBLES MEN | 01:10:37 | 06:07 | 04:05 | 01:52 | 03:08 | 02:26 | 04:35 | 01:51 | 03:33 | 04:51 | |
|
with
Jacob Jones
|
DOUBLES MEN | 01:13:14 | 06:27 | 03:48 | 01:29 | 02:35 | 03:16 | 04:24 | 01:22 | 03:01 | 04:17 | |
| OPEN MEN | 01:19:11 | 05:48 | 04:36 | 03:13 | 05:06 | 05:02 | 04:51 | 01:31 | 05:12 | 06:31 | ||
|
with
Jade Barsby
|
DOUBLES MIXED | 01:22:57 | 06:48 | 04:25 | 02:58 | 03:56 | 03:02 | 04:26 | 02:05 | 02:52 | 03:36 | |
|
with
Dan Prothero
|
DOUBLES MEN | 01:30:07 | 08:16 | 04:15 | 02:11 | 04:39 | 03:13 | 05:02 | 02:06 | 04:05 | 05:49 | |
|
with
Carson Flower
|
DOUBLES PRO MEN | 01:10:08 | 07:58 | 03:34 | 02:04 | 04:39 | 02:19 | 04:11 | 01:38 | 03:35 | 03:37 | |
|
with
Erin Arnol
|
DOUBLES MIXED | 01:15:01 | 08:11 | 03:56 | 02:04 | 03:07 | 02:53 | 04:21 | 01:34 | 03:51 | 03:50 | |
|
with
Paul Peacock
|
DOUBLES MEN | 01:02:42 | 03:56 | 04:02 | 01:39 | 02:47 | 03:15 | 04:11 | 01:34 | 02:50 | 03:25 | |
| OPEN MEN | 01:24:53 | 04:47 | 04:35 | 02:39 | 05:24 | 06:09 | 04:50 | 01:43 | 05:44 | 08:42 | ||
|
with
Paul Peacock
|
DOUBLES MEN | 01:03:29 | 05:49 | 03:48 | 01:42 | 02:51 | 03:26 | 04:04 | 01:27 | 03:23 | 03:29 | |
|
with
Paul Peacock
|
DOUBLES MEN | 01:03:29 | 05:49 | 03:48 | 01:42 | 02:51 | 03:26 | 04:04 | 01:27 | 03:23 | 03:29 | |
|
with
Paul Peacock
|
DOUBLES MEN | 01:03:30 | 04:31 | 04:01 | 01:46 | 02:37 | 02:39 | 04:11 | 01:28 | 03:24 | 03:55 | |
|
with
Paul Peacock
|
DOUBLES MEN | 01:03:30 | 04:31 | 04:01 | 01:46 | 02:37 | 02:39 | 04:11 | 01:28 | 03:24 | 03:55 | |
|
with
Sam Palmer
|
DOUBLES MEN | 01:06:47 | 04:26 | 03:58 | 01:51 | 02:33 | 03:12 | 04:13 | 01:33 | 03:48 | 04:53 | |
|
with
Sam Palmer
|
DOUBLES MEN | 01:06:47 | 04:26 | 03:58 | 01:51 | 02:33 | 03:12 | 04:13 | 01:33 | 03:48 | 04:53 | |
| OPEN MEN | 01:21:23 | 08:14 | 04:29 | 03:31 | 04:51 | 05:11 | 04:52 | 02:24 | 04:58 | 06:36 | ||
| OPEN MEN | 01:21:23 | 08:14 | 04:29 | 03:31 | 04:51 | 05:11 | 04:52 | 02:24 | 04:58 | 06:36 | ||
|
with
Hugh Leckie
|
DOUBLES MEN | 01:19:35 | 08:29 | 03:55 | 01:46 | 03:38 | 03:49 | 04:21 | 01:35 | 03:55 | 04:36 | |
| OPEN MEN | 01:15:16 | 05:02 | 04:32 | 02:51 | 04:14 | 04:33 | 04:43 | 02:17 | 04:22 | 05:16 | ||
| OPEN MEN | 01:08:37 | 05:14 | 04:22 | 02:42 | 03:58 | 04:24 | 04:30 | 01:49 | 03:46 | 04:19 | ||
|
with
Becky Young
|
DOUBLES MIXED | 01:28:08 | 09:32 | 04:06 | 02:09 | 04:01 | 03:19 | 04:46 | 02:05 | 04:48 | 05:39 | |
|
with
Jade Barsby
|
DOUBLES MIXED | 01:24:08 | 07:49 | 04:08 | 02:01 | 03:46 | 03:18 | 04:09 | 01:54 | 03:13 | 03:39 | |
| OPEN MEN | 01:42:00 | 06:44 | 04:45 | 02:34 | 05:21 | 06:50 | 05:21 | 02:43 | 08:01 | 10:40 | ||
| OPEN MEN | 01:22:54 | 08:16 | 04:28 | 02:59 | 05:23 | 05:01 | 04:53 | 02:27 | 04:46 | 07:46 | ||
|
with
Carson Flower
|
DOUBLES MEN | 01:07:52 | 07:09 | 03:53 | 01:29 | 02:35 | 02:15 | 04:00 | 01:33 | 03:04 | 03:46 | |
|
with
Mark Bufton
|
DOUBLES MEN | 01:11:56 | 05:45 | 03:53 | 01:58 | 02:06 | 03:13 | 04:18 | 01:22 | 02:58 | 03:57 | |
|
with
Paul Peacock
|
DOUBLES MEN | 01:05:33 | 03:36 | 03:52 | 01:32 | 02:34 | 02:12 | 04:18 | 01:39 | 03:28 | 03:42 | |
| OPEN MEN | 01:09:50 | 04:28 | 04:04 | 02:35 | 04:20 | 04:31 | 04:21 | 02:15 | 03:48 | 05:37 | ||
|
with
Callum Keay
|
DOUBLES MEN | 01:10:59 | 05:21 | 04:27 | 02:11 | 03:30 | 02:08 | 04:19 | 01:34 | 03:38 | 03:41 | |
| OPEN MEN | 01:15:26 | 03:47 | 04:34 | 02:35 | 04:33 | 03:59 | 04:35 | 02:16 | 04:29 | 04:25 | ||
| OPEN MEN | 01:17:55 | 06:42 | 04:29 | 03:05 | 05:12 | 04:53 | 04:57 | 02:51 | 04:42 | 04:49 | ||
| OPEN MEN | 01:20:58 | 05:49 | 04:27 | 02:42 | 04:48 | 04:55 | 04:44 | 02:13 | 04:53 | 07:58 | ||
| OPEN MEN | 01:25:37 | 04:34 | 04:19 | 02:25 | 03:41 | 05:10 | 04:34 | 02:11 | 05:34 | 08:08 | ||
| OPEN MEN | 01:31:31 | --:-- | 04:54 | 03:42 | 06:29 | 08:26 | --:-- | 06:02 | 07:21 | 07:55 | ||
| PRO MEN | 01:57:14 | 04:56 | 04:26 | 06:37 | 10:07 | 08:42 | 05:16 | 04:00 | 08:55 | 17:29 | ||
|
with
Paul Peacock
|
DOUBLES MEN | 01:10:42 | 05:19 | 04:11 | 01:39 | 03:23 | 02:14 | 04:16 | 01:28 | 03:10 | 03:53 | |
| OPEN MEN | 01:17:26 | 04:55 | 04:41 | 03:02 | 04:31 | 03:58 | 04:39 | 02:47 | 04:36 | 04:49 | ||
| OPEN MEN | 01:20:01 | 06:24 | 04:05 | 03:53 | 06:11 | 05:37 | 04:35 | 01:36 | 04:48 | 07:21 | ||
| OPEN MEN | 01:25:37 | 04:34 | 04:19 | 02:25 | 03:41 | 05:10 | 04:34 | 02:11 | 05:34 | 08:08 | ||
| PRO MEN | 01:57:14 | 04:56 | 04:26 | 06:37 | 10:07 | 08:42 | 05:16 | 04:00 | 08:55 | 17:29 | ||
|
with
Mark Thirkill
|
DOUBLES MEN | 01:25:44 | 06:04 | 04:03 | 01:56 | 04:09 | 02:16 | 04:43 | 01:59 | 05:00 | 04:19 | |
|
with
Tom Farr
|
DOUBLES MEN | 01:10:44 | 07:07 | 03:35 | 01:38 | 02:29 | 02:45 | 04:23 | 01:44 | 02:18 | 03:14 | |
|
with
Paddy Allen
|
DOUBLES MEN | 01:14:21 | 06:07 | 04:01 | 01:52 | 02:19 | 02:39 | 04:08 | 01:18 | 02:33 | 03:42 | |
|
with
Paddy Allen
|
DOUBLES MEN | 01:14:21 | 06:07 | 04:01 | 01:52 | 02:19 | 02:39 | 04:08 | 01:18 | 02:33 | 03:42 | |
| OPEN MEN | 01:37:42 | 06:41 | 04:22 | 03:32 | 06:07 | 06:46 | 04:51 | 03:05 | 05:57 | 09:42 |