B
PRO MEN
MEN
Ben Llewellyn
20 RACES RECORDED
PERSONAL BEST (PB)
→
01:10:47
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Cardiff 2026
APR 2026
PRO MEN
AG #27 · 40-44
TOTAL TIME
01:17:28
ROXZONE
03:01
RUNS
36:06
1. SKIERG
04:18
2. SLED PUSH
04:32
3. SLED PULL
04:54
4. BURPEES
05:21
5. ROWING
04:33
6. FARMERS
02:38
7. LUNGES
04:46
8. WALL BALLS
07:19
HYROX London Olympia 2026
MAR 2026
DOUBLES MIXED
AG #133 · 35-39
with
Jade Llewellyn
TOTAL TIME
01:14:58
ROXZONE
04:55
RUNS
41:39
1. SKIERG
04:09
2. SLED PUSH
01:57
3. SLED PULL
03:26
4. BURPEES
04:09
5. ROWING
04:27
6. FARMERS
01:41
7. LUNGES
04:15
8. WALL BALLS
04:27
HYROX Glasgow 2026
MAR 2026
PRO MEN
AG #37 · 40-44
TOTAL TIME
01:20:15
ROXZONE
03:42
RUNS
36:07
1. SKIERG
04:12
2. SLED PUSH
05:30
3. SLED PULL
04:42
4. BURPEES
05:20
5. ROWING
04:39
6. FARMERS
02:01
7. LUNGES
06:07
8. WALL BALLS
08:00
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #32 · 40-44
TOTAL TIME
01:21:49
ROXZONE
03:58
RUNS
35:59
1. SKIERG
04:15
2. SLED PUSH
03:59
3. SLED PULL
04:47
4. BURPEES
05:52
5. ROWING
04:44
6. FARMERS
02:23
7. LUNGES
06:54
8. WALL BALLS
09:02
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #27 · 40-44
with
Ben Edwards
TOTAL TIME
00:59:38
ROXZONE
08:52
RUNS
27:03
1. SKIERG
04:02
2. SLED PUSH
01:44
3. SLED PULL
02:45
4. BURPEES
03:03
5. ROWING
04:14
6. FARMERS
01:19
7. LUNGES
02:59
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:17:28 | 03:01 | 04:18 | 04:32 | 04:54 | 05:21 | 04:33 | 02:38 | 04:46 | 07:19 | ||
|
with
Jade Llewellyn
|
DOUBLES MIXED | 01:14:58 | 04:55 | 04:09 | 01:57 | 03:26 | 04:09 | 04:27 | 01:41 | 04:15 | 04:27 | |
| PRO MEN | 01:20:15 | 03:42 | 04:12 | 05:30 | 04:42 | 05:20 | 04:39 | 02:01 | 06:07 | 08:00 | ||
| PRO MEN | 01:21:49 | 03:58 | 04:15 | 03:59 | 04:47 | 05:52 | 04:44 | 02:23 | 06:54 | 09:02 | ||
|
with
Ben Edwards
|
DOUBLES MEN | 00:59:38 | 08:52 | 04:02 | 01:44 | 02:45 | 03:03 | 04:14 | 01:19 | 02:59 | 03:41 | |
|
with
Ben Edwards
|
DOUBLES MEN | 01:00:03 | 04:38 | 03:49 | 01:53 | 02:49 | 03:15 | 04:18 | 01:18 | 02:51 | 03:43 | |
| OPEN MEN | 01:10:52 | 09:42 | 04:24 | 03:43 | 03:49 | 05:19 | 04:28 | 01:37 | --:-- | 05:28 | ||
|
with
Ruby McCoy
|
DOUBLES MIXED | 01:29:21 | 07:04 | 04:15 | 02:19 | 03:44 | 04:05 | 04:32 | 01:11 | 04:02 | 04:48 | |
| OPEN MEN | 01:10:47 | 03:26 | 04:24 | 02:25 | 04:06 | 05:36 | 04:25 | 01:15 | 04:21 | 07:18 | ||
|
with
Ben Edwards
|
DOUBLES MEN | 01:01:22 | 04:18 | 03:52 | 01:41 | 02:53 | 03:14 | 04:28 | 01:16 | 03:04 | 04:03 | |
|
with
Ben Edwards
|
DOUBLES MEN | 01:01:22 | 04:18 | 03:52 | 01:41 | 02:53 | 03:14 | 04:28 | 01:16 | 03:04 | 04:03 | |
|
with
Ben Edwards
|
DOUBLES MEN | 01:04:53 | 06:08 | 04:02 | 01:49 | 03:34 | 03:45 | 04:27 | 01:15 | 02:59 | 04:00 | |
|
with
Ben Edwards
|
DOUBLES MEN | 01:04:53 | 06:08 | 04:02 | 01:49 | 03:34 | 03:45 | 04:27 | 01:15 | 02:59 | 04:00 | |
| RELAY MEN | 00:59:33 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:12:47 | 04:53 | 04:18 | 02:01 | 03:46 | 05:22 | 04:21 | 01:33 | 04:37 | 07:13 | ||
| OPEN MEN | 01:12:47 | 04:53 | 04:18 | 02:01 | 03:46 | 05:22 | 04:21 | 01:33 | 04:37 | 07:13 | ||
| OPEN MEN | 01:13:40 | 04:29 | 04:25 | 01:52 | 03:51 | 06:03 | 04:23 | 01:20 | 04:17 | 06:59 | ||
| PRO MEN | 01:19:50 | 03:37 | 04:18 | 03:21 | 05:20 | 05:36 | 04:25 | 02:07 | 06:15 | 10:00 | ||
| OPEN MEN | 01:13:40 | 04:29 | 04:25 | 01:52 | 03:51 | 06:03 | 04:23 | 01:20 | 04:17 | 06:59 | ||
| OPEN MEN | 01:18:45 | 05:59 | 04:27 | 02:20 | 04:48 | 07:00 | 04:34 | 01:24 | 05:07 | 08:07 |