B
DOUBLES MEN
MEN
Ben Lyons
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:23
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #14 · 16-24
TOTAL TIME
01:11:23
ROXZONE
05:04
RUNS
34:33
1. SKIERG
04:34
2. SLED PUSH
02:47
3. SLED PULL
04:17
4. BURPEES
04:57
5. ROWING
04:32
6. FARMERS
02:03
7. LUNGES
04:03
8. WALL BALLS
04:40
HYROX Cardiff 2026
APR 2026
OPEN MEN
AG #109 · 16-24
TOTAL TIME
01:15:46
ROXZONE
03:14
RUNS
39:42
1. SKIERG
04:25
2. SLED PUSH
02:52
3. SLED PULL
04:20
4. BURPEES
05:11
5. ROWING
04:28
6. FARMERS
02:44
7. LUNGES
04:05
8. WALL BALLS
04:45
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #296 · 35-39
with
Jack Lyons
TOTAL TIME
01:11:09
ROXZONE
06:47
RUNS
41:03
1. SKIERG
03:53
2. SLED PUSH
01:23
3. SLED PULL
02:33
4. BURPEES
02:40
5. ROWING
04:10
6. FARMERS
01:26
7. LUNGES
03:10
8. WALL BALLS
04:09
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:24:14
ROXZONE
06:40
RUNS
43:15
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
04:13
4. BURPEES
05:16
5. ROWING
04:28
6. FARMERS
02:26
7. LUNGES
04:10
8. WALL BALLS
06:35
HYROX London 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:24:14
ROXZONE
06:40
RUNS
43:15
1. SKIERG
04:20
2. SLED PUSH
03:00
3. SLED PULL
04:13
4. BURPEES
05:16
5. ROWING
04:28
6. FARMERS
02:26
7. LUNGES
04:10
8. WALL BALLS
06:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:11:23 | 05:04 | 04:34 | 02:47 | 04:17 | 04:57 | 04:32 | 02:03 | 04:03 | 04:40 | ||
| OPEN MEN | 01:15:46 | 03:14 | 04:25 | 02:52 | 04:20 | 05:11 | 04:28 | 02:44 | 04:05 | 04:45 | ||
|
with
Jack Lyons
|
DOUBLES MEN | 01:11:09 | 06:47 | 03:53 | 01:23 | 02:33 | 02:40 | 04:10 | 01:26 | 03:10 | 04:09 | |
| OPEN MEN | 01:24:14 | 06:40 | 04:20 | 03:00 | 04:13 | 05:16 | 04:28 | 02:26 | 04:10 | 06:35 | ||
| OPEN MEN | 01:24:14 | 06:40 | 04:20 | 03:00 | 04:13 | 05:16 | 04:28 | 02:26 | 04:10 | 06:35 |