B
DOUBLES MIXED
MEN
Ben Mensah
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:20:35
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Emea London Olympia 2026
MAR 2026
OPEN MEN
AG #57 · 45-49
TOTAL TIME
01:27:24
ROXZONE
07:29
RUNS
38:23
1. SKIERG
04:31
2. SLED PUSH
03:17
3. SLED PULL
04:55
4. BURPEES
06:36
5. ROWING
05:02
6. FARMERS
03:02
7. LUNGES
05:56
8. WALL BALLS
08:17
HYROX St Gallen 2026
JAN 2026
OPEN MEN
AG #46 · 45-49
TOTAL TIME
01:28:23
ROXZONE
07:47
RUNS
37:24
1. SKIERG
04:29
2. SLED PUSH
04:32
3. SLED PULL
05:22
4. BURPEES
06:05
5. ROWING
05:00
6. FARMERS
02:41
7. LUNGES
05:36
8. WALL BALLS
09:31
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #36 · 45-49
with
Samantha Jones
TOTAL TIME
01:12:01
ROXZONE
11:45
RUNS
30:12
1. SKIERG
04:39
2. SLED PUSH
02:30
3. SLED PULL
04:26
4. BURPEES
03:06
5. ROWING
05:08
6. FARMERS
01:36
7. LUNGES
03:58
8. WALL BALLS
04:45
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #270 · 45-49
TOTAL TIME
01:27:25
ROXZONE
13:20
RUNS
31:18
1. SKIERG
05:02
2. SLED PUSH
03:10
3. SLED PULL
04:51
4. BURPEES
05:26
5. ROWING
05:08
6. FARMERS
02:30
7. LUNGES
05:53
8. WALL BALLS
10:51
HYROX London 2024
MAY 2025
OPEN MEN
TOTAL TIME
01:34:57
ROXZONE
08:51
RUNS
37:53
1. SKIERG
04:53
2. SLED PUSH
03:16
3. SLED PULL
06:19
4. BURPEES
06:16
5. ROWING
05:13
6. FARMERS
02:25
7. LUNGES
06:24
8. WALL BALLS
13:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:27:24 | 07:29 | 04:31 | 03:17 | 04:55 | 06:36 | 05:02 | 03:02 | 05:56 | 08:17 | ||
| OPEN MEN | 01:28:23 | 07:47 | 04:29 | 04:32 | 05:22 | 06:05 | 05:00 | 02:41 | 05:36 | 09:31 | ||
|
with
Samantha Jones
|
DOUBLES MIXED | 01:12:01 | 11:45 | 04:39 | 02:30 | 04:26 | 03:06 | 05:08 | 01:36 | 03:58 | 04:45 | |
| OPEN MEN | 01:27:25 | 13:20 | 05:02 | 03:10 | 04:51 | 05:26 | 05:08 | 02:30 | 05:53 | 10:51 | ||
| OPEN MEN | 01:34:57 | 08:51 | 04:53 | 03:16 | 06:19 | 06:16 | 05:13 | 02:25 | 06:24 | 13:34 | ||
| OPEN MEN | 01:34:57 | 08:51 | 04:53 | 03:16 | 06:19 | 06:16 | 05:13 | 02:25 | 06:24 | 13:34 | ||
| OPEN MEN | 01:20:35 | 06:11 | 04:27 | 02:56 | 04:55 | 04:48 | 05:00 | 02:39 | 06:01 | 07:21 |