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PRO MEN
MEN
Ben Merrell
12 OFFICIAL RACES RECORDED
PERSONAL BEST (PB)
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01:12:05
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COMPARE BENCHMARKS →RACE HISTORY 12 RACES
HYROX London Excel 2025
DEC 2025
OPEN MEN
TOTAL TIME
01:12:05
ROXZONE
10:15
RUNS
29:40
1. SKIERG
04:34
2. SLED PUSH
02:26
3. SLED PULL
04:30
4. BURPEES
04:57
5. ROWING
04:35
6. FARMERS
01:45
7. LUNGES
04:00
8. WALL BALLS
05:31
HYROX Madrid 2025
NOV 2025
DOUBLES MIXED
TOTAL TIME
01:12:17
ROXZONE
05:39
RUNS
38:20
1. SKIERG
04:25
2. SLED PUSH
02:06
3. SLED PULL
03:54
4. BURPEES
03:29
5. ROWING
04:30
6. FARMERS
01:40
7. LUNGES
03:47
8. WALL BALLS
04:36
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
with
Ben Wilson
TOTAL TIME
01:06:50
ROXZONE
04:58
RUNS
35:17
1. SKIERG
03:44
2. SLED PUSH
02:19
3. SLED PULL
04:00
4. BURPEES
02:27
5. ROWING
04:43
6. FARMERS
01:42
7. LUNGES
03:31
8. WALL BALLS
04:17
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
with
Luca Neagu
TOTAL TIME
01:24:09
ROXZONE
08:00
RUNS
46:11
1. SKIERG
04:31
2. SLED PUSH
01:52
3. SLED PULL
04:09
4. BURPEES
03:56
5. ROWING
04:20
6. FARMERS
01:49
7. LUNGES
04:17
8. WALL BALLS
05:12
HYROX Valencia 2025
OCT 2025
PRO MEN
TOTAL TIME
01:22:48
ROXZONE
05:28
RUNS
37:38
1. SKIERG
04:17
2. SLED PUSH
04:33
3. SLED PULL
06:20
4. BURPEES
05:53
5. ROWING
04:30
6. FARMERS
02:33
7. LUNGES
05:07
8. WALL BALLS
06:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:12:05 | 10:15 | 04:34 | 02:26 | 04:30 | 04:57 | 04:35 | 01:45 | 04:00 | 05:31 | ||
| DOUBLES MIXED | 01:12:17 | 05:39 | 04:25 | 02:06 | 03:54 | 03:29 | 04:30 | 01:40 | 03:47 | 04:36 | ||
|
with
Ben Wilson
|
DOUBLES MEN | 01:06:50 | 04:58 | 03:44 | 02:19 | 04:00 | 02:27 | 04:43 | 01:42 | 03:31 | 04:17 | |
|
with
Luca Neagu
|
DOUBLES MEN | 01:24:09 | 08:00 | 04:31 | 01:52 | 04:09 | 03:56 | 04:20 | 01:49 | 04:17 | 05:12 | |
| PRO MEN | 01:22:48 | 05:28 | 04:17 | 04:33 | 06:20 | 05:53 | 04:30 | 02:33 | 05:07 | 06:36 | ||
|
with
Matthew Coleman
|
DOUBLES MEN | 01:08:46 | 04:25 | 03:39 | 01:42 | 02:55 | 03:20 | 04:14 | 01:25 | 03:33 | 04:50 | |
| DOUBLES MIXED | 01:16:50 | 06:22 | 04:16 | 02:07 | 03:55 | 04:08 | 04:44 | 01:40 | 04:36 | 05:41 | ||
| DOUBLES MIXED | 01:16:50 | 06:22 | 04:16 | 02:07 | 03:55 | 04:08 | 04:44 | 01:40 | 04:36 | 05:41 | ||
| PRO MEN | 01:21:29 | 04:42 | 04:17 | 03:18 | 05:32 | 05:20 | 04:32 | 02:36 | 06:12 | 07:14 | ||
|
with
Ben Wilson
|
DOUBLES MEN | 01:10:38 | 06:16 | 03:49 | 02:27 | 03:40 | 02:47 | 04:15 | 01:48 | 03:43 | 06:26 | |
| OPEN MEN | 01:19:51 | 05:56 | 04:35 | 02:47 | 04:53 | 05:40 | 04:46 | 02:05 | 04:47 | 05:50 | ||
| OPEN MEN | 01:27:22 | 04:43 | 04:16 | 02:05 | 04:39 | 04:59 | 04:33 | 02:11 | 05:45 | 08:04 |