B
DOUBLES PRO MEN
MEN
Ben Murray
20 RACES RECORDED
PERSONAL BEST (PB)
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01:13:02
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 20 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #55 · 25-29
with
Romy Sapire
TOTAL TIME
01:25:13
ROXZONE
05:24
RUNS
52:19
1. SKIERG
04:08
2. SLED PUSH
01:44
3. SLED PULL
02:59
4. BURPEES
03:33
5. ROWING
04:36
6. FARMERS
01:47
7. LUNGES
03:36
8. WALL BALLS
05:14
HYROX Cape Town 2026
APR 2026
OPEN MEN
TOTAL TIME
01:21:27
ROXZONE
05:45
RUNS
40:59
1. SKIERG
04:20
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
03:58
5. ROWING
07:18
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
06:40
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #42 · 25-29
TOTAL TIME
01:21:27
ROXZONE
05:45
RUNS
40:54
1. SKIERG
04:20
2. SLED PUSH
02:29
3. SLED PULL
04:05
4. BURPEES
03:58
5. ROWING
07:18
6. FARMERS
01:55
7. LUNGES
04:06
8. WALL BALLS
06:40
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #51 · 55-59
TOTAL TIME
01:44:10
ROXZONE
06:59
RUNS
50:33
1. SKIERG
04:26
2. SLED PUSH
03:30
3. SLED PULL
05:09
4. BURPEES
09:05
5. ROWING
05:32
6. FARMERS
02:03
7. LUNGES
06:08
8. WALL BALLS
10:49
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #260 · 35-39
with
Tim Ward
TOTAL TIME
01:06:15
ROXZONE
10:04
RUNS
30:41
1. SKIERG
04:17
2. SLED PUSH
01:37
3. SLED PULL
03:12
4. BURPEES
02:47
5. ROWING
04:32
6. FARMERS
01:34
7. LUNGES
03:10
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Romy Sapire
|
DOUBLES MIXED | 01:25:13 | 05:24 | 04:08 | 01:44 | 02:59 | 03:33 | 04:36 | 01:47 | 03:36 | 05:14 | |
| OPEN MEN | 01:21:27 | 05:45 | 04:20 | 02:29 | 04:05 | 03:58 | 07:18 | 01:55 | 04:06 | 06:40 | ||
| OPEN MEN | 01:21:27 | 05:45 | 04:20 | 02:29 | 04:05 | 03:58 | 07:18 | 01:55 | 04:06 | 06:40 | ||
| OPEN MEN | 01:44:10 | 06:59 | 04:26 | 03:30 | 05:09 | 09:05 | 05:32 | 02:03 | 06:08 | 10:49 | ||
|
with
Tim Ward
|
DOUBLES MEN | 01:06:15 | 10:04 | 04:17 | 01:37 | 03:12 | 02:47 | 04:32 | 01:34 | 03:10 | 04:24 | |
|
with
Alexander Morrison
|
DOUBLES PRO MEN | 01:18:58 | 08:53 | 03:56 | 02:21 | 04:08 | 04:13 | 04:41 | 01:45 | 04:21 | 04:46 | |
|
with
Tim Ward
|
DOUBLES MEN | 01:11:07 | 04:56 | 03:57 | 01:39 | 02:54 | 02:58 | 04:39 | 01:38 | 03:07 | 04:55 | |
|
with
Tim Ward
|
DOUBLES MEN | 01:11:07 | 04:56 | 03:57 | 01:39 | 02:54 | 02:58 | 04:39 | 01:38 | 03:07 | 04:55 | |
| OPEN MEN | 01:21:16 | 04:56 | 04:26 | 03:08 | 04:19 | 04:58 | 04:35 | 02:03 | 05:14 | 08:04 | ||
| OPEN MEN | 01:21:16 | 04:56 | 04:26 | 03:08 | 04:19 | 04:58 | 04:35 | 02:03 | 05:14 | 08:04 | ||
|
with
Dave Brown
|
DOUBLES MEN | 01:22:46 | 08:20 | 04:06 | 02:14 | 04:25 | 02:47 | 04:57 | 01:57 | 03:44 | 04:35 | |
|
with
Dave Brown
|
DOUBLES MEN | 01:22:46 | 08:20 | 04:06 | 02:14 | 04:25 | 02:47 | 04:57 | 01:57 | 03:44 | 04:35 | |
| OPEN MEN | 01:42:46 | 06:53 | 04:21 | 04:01 | 05:11 | 10:13 | 05:11 | 01:58 | 06:34 | 08:34 | ||
|
with
Matthew Shield
|
DOUBLES MEN | 01:15:36 | 07:02 | 04:00 | 01:39 | 02:44 | 02:39 | 04:12 | 01:31 | 03:14 | 04:28 | |
|
with
Alexander Morrison
|
DOUBLES PRO MEN | 01:19:38 | 05:37 | 04:00 | 01:53 | 04:47 | 03:35 | 04:24 | 01:32 | 03:38 | 04:58 | |
| OPEN MEN | 01:48:12 | 08:35 | 04:24 | 04:04 | 05:20 | 10:05 | 05:04 | 02:27 | 07:00 | 09:22 | ||
|
with
Stuart Kirton
|
DOUBLES MEN | 01:26:40 | 05:45 | 04:22 | 02:11 | 03:40 | 05:03 | 05:19 | 01:47 | 04:21 | 09:02 | |
|
with
Donal Bolger
|
DOUBLES MEN | 01:26:52 | 06:19 | 04:05 | 02:05 | 03:50 | 06:46 | 04:41 | 01:35 | 05:06 | 06:10 | |
| OPEN MEN | 01:31:25 | 07:35 | 04:14 | 03:55 | 06:10 | 06:44 | 04:39 | 02:33 | 04:35 | 06:09 | ||
| OPEN MEN | 01:13:02 | 05:30 | 04:08 | 02:16 | 03:59 | 03:44 | 04:12 | 01:50 | 03:28 | 04:27 |