B
DOUBLES MIXED
MEN
Ben Rawls
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:19:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Manchester 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:26:21
ROXZONE
06:11
RUNS
47:42
1. SKIERG
04:01
2. SLED PUSH
02:37
3. SLED PULL
04:02
4. BURPEES
06:09
5. ROWING
04:14
6. FARMERS
01:37
7. LUNGES
04:46
8. WALL BALLS
05:09
HYROX Manchester 2023
MAR 2023
DOUBLES MIXED
with
Emma Rossi
TOTAL TIME
01:17:44
ROXZONE
04:36
RUNS
47:33
1. SKIERG
03:55
2. SLED PUSH
02:12
3. SLED PULL
03:33
4. BURPEES
02:58
5. ROWING
04:18
6. FARMERS
01:39
7. LUNGES
02:45
8. WALL BALLS
04:22
HYROX Glasgow 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:19:18
ROXZONE
04:30
RUNS
42:14
1. SKIERG
04:24
2. SLED PUSH
02:43
3. SLED PULL
03:58
4. BURPEES
06:17
5. ROWING
04:18
6. FARMERS
01:47
7. LUNGES
04:37
8. WALL BALLS
04:38
HYROX London 2022
JAN 2023
OPEN MEN
TOTAL TIME
01:19:30
ROXZONE
04:31
RUNS
44:45
1. SKIERG
04:09
2. SLED PUSH
02:23
3. SLED PULL
03:41
4. BURPEES
05:25
5. ROWING
04:26
6. FARMERS
01:39
7. LUNGES
04:11
8. WALL BALLS
04:28
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:20:44
ROXZONE
06:50
RUNS
43:54
1. SKIERG
04:04
2. SLED PUSH
02:03
3. SLED PULL
03:22
4. BURPEES
05:49
5. ROWING
04:18
6. FARMERS
01:46
7. LUNGES
04:10
8. WALL BALLS
04:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:26:21 | 06:11 | 04:01 | 02:37 | 04:02 | 06:09 | 04:14 | 01:37 | 04:46 | 05:09 | ||
|
with
Emma Rossi
|
DOUBLES MIXED | 01:17:44 | 04:36 | 03:55 | 02:12 | 03:33 | 02:58 | 04:18 | 01:39 | 02:45 | 04:22 | |
| OPEN MEN | 01:19:18 | 04:30 | 04:24 | 02:43 | 03:58 | 06:17 | 04:18 | 01:47 | 04:37 | 04:38 | ||
| OPEN MEN | 01:19:30 | 04:31 | 04:09 | 02:23 | 03:41 | 05:25 | 04:26 | 01:39 | 04:11 | 04:28 | ||
| OPEN MEN | 01:20:44 | 06:50 | 04:04 | 02:03 | 03:22 | 05:49 | 04:18 | 01:46 | 04:10 | 04:36 | ||
| OPEN MEN | 01:22:06 | 06:36 | 04:02 | 02:38 | 03:39 | 05:48 | 04:11 | 01:51 | 03:38 | 04:37 | ||
| OPEN MEN | 01:22:06 | 06:36 | 04:02 | 02:38 | 03:39 | 05:48 | 04:11 | 01:51 | 03:38 | 04:37 | ||
| OPEN MEN | 01:37:41 | 07:43 | 04:12 | 03:28 | 04:44 | 06:38 | 04:32 | 02:16 | 04:30 | 06:57 | ||
| OPEN MEN | 01:19:24 | 06:05 | 03:58 | 02:11 | 03:45 | 05:13 | 04:09 | 01:54 | 04:49 | 04:41 | ||
| OPEN MEN | 01:31:21 | 07:57 | 04:16 | 03:27 | 04:24 | 04:53 | 04:28 | 02:22 | 04:46 | 05:40 |