B
DOUBLES PRO MEN
MEN
Ben Russell
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX London Excel 2025
DEC 2025
DOUBLES MIXED
AG #276 · 25-29
with
Steph Rymer
TOTAL TIME
01:15:54
ROXZONE
11:22
RUNS
35:00
1. SKIERG
04:36
2. SLED PUSH
02:16
3. SLED PULL
03:25
4. BURPEES
03:31
5. ROWING
04:42
6. FARMERS
01:51
7. LUNGES
04:18
8. WALL BALLS
04:58
HYROX London Excel 2025
DEC 2025
OPEN MEN
AG #621 · 40-44
TOTAL TIME
01:36:34
ROXZONE
14:13
RUNS
38:29
1. SKIERG
04:56
2. SLED PUSH
02:58
3. SLED PULL
04:26
4. BURPEES
06:34
5. ROWING
05:16
6. FARMERS
02:30
7. LUNGES
06:12
8. WALL BALLS
11:05
HYROX Valencia 2025
OCT 2025
DOUBLES MEN
AG #33 · 25-29
with
Jorome Slew
TOTAL TIME
01:04:12
ROXZONE
05:00
RUNS
34:59
1. SKIERG
03:57
2. SLED PUSH
01:58
3. SLED PULL
03:08
4. BURPEES
01:57
5. ROWING
04:20
6. FARMERS
01:46
7. LUNGES
03:08
8. WALL BALLS
04:02
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #145 · 40-44
TOTAL TIME
01:23:59
ROXZONE
04:46
RUNS
42:05
1. SKIERG
04:40
2. SLED PUSH
02:46
3. SLED PULL
03:54
4. BURPEES
06:04
5. ROWING
04:57
6. FARMERS
01:57
7. LUNGES
05:03
8. WALL BALLS
07:47
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Tom Rigby
TOTAL TIME
01:15:08
ROXZONE
04:59
RUNS
39:44
1. SKIERG
03:56
2. SLED PUSH
02:16
3. SLED PULL
04:01
4. BURPEES
03:38
5. ROWING
04:14
6. FARMERS
01:47
7. LUNGES
04:40
8. WALL BALLS
06:01
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steph Rymer
|
DOUBLES MIXED | 01:15:54 | 11:22 | 04:36 | 02:16 | 03:25 | 03:31 | 04:42 | 01:51 | 04:18 | 04:58 | |
| OPEN MEN | 01:36:34 | 14:13 | 04:56 | 02:58 | 04:26 | 06:34 | 05:16 | 02:30 | 06:12 | 11:05 | ||
|
with
Jorome Slew
|
DOUBLES MEN | 01:04:12 | 05:00 | 03:57 | 01:58 | 03:08 | 01:57 | 04:20 | 01:46 | 03:08 | 04:02 | |
| OPEN MEN | 01:23:59 | 04:46 | 04:40 | 02:46 | 03:54 | 06:04 | 04:57 | 01:57 | 05:03 | 07:47 | ||
|
with
Tom Rigby
|
DOUBLES MEN | 01:15:08 | 04:59 | 03:56 | 02:16 | 04:01 | 03:38 | 04:14 | 01:47 | 04:40 | 06:01 | |
|
with
Tom Rigby
|
DOUBLES PRO MEN | 01:15:08 | 04:59 | 03:56 | 02:16 | 04:01 | 03:38 | 04:14 | 01:47 | 04:40 | 06:01 | |
|
with
Jorome Slew
|
DOUBLES MEN | 01:05:36 | 06:37 | 03:46 | 01:48 | 03:15 | 02:11 | 04:21 | 02:15 | 02:42 | 03:50 | |
|
with
Steph Rymer
|
DOUBLES MIXED | 01:15:10 | 04:50 | 04:19 | 02:04 | 03:20 | 03:46 | 04:50 | 01:55 | 03:41 | 04:12 | |
|
with
Jamie Russell
|
DOUBLES MEN | 01:04:28 | 04:10 | 03:55 | 01:22 | 02:57 | 02:16 | 04:01 | 01:20 | 03:25 | 03:46 | |
|
with
Tom Rigby
|
DOUBLES MEN | 01:16:17 | 06:23 | 04:13 | 01:37 | 02:38 | 05:31 | 04:15 | 01:38 | 04:05 | 04:29 | |
| RELAY MEN | 01:31:37 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jamie Russell
|
DOUBLES MEN | 01:04:28 | 04:10 | 03:55 | 01:22 | 02:57 | 02:16 | 04:01 | 01:20 | 03:25 | 03:46 | |
|
with
Tom Rigby
|
DOUBLES MEN | 01:16:17 | 06:23 | 04:13 | 01:37 | 02:38 | 05:31 | 04:15 | 01:38 | 04:05 | 04:29 | |
|
with
Rob Sillito
|
DOUBLES MEN | 01:18:10 | 08:06 | 03:57 | 01:38 | 03:01 | 03:20 | 04:30 | 01:48 | 03:47 | 04:30 | |
|
with
Steph Rymer
|
DOUBLES MIXED | 01:19:11 | 07:11 | 04:14 | 01:51 | 03:35 | 03:38 | 04:39 | 01:58 | 03:03 | 04:48 | |
|
with
Rachel Russell
|
DOUBLES MIXED | 01:17:24 | 06:59 | 04:36 | 02:05 | 03:27 | 04:08 | 04:37 | 01:37 | 03:50 | 04:36 | |
|
with
Rachel Russell
|
DOUBLES MIXED | 01:17:24 | 06:59 | 04:36 | 02:05 | 03:27 | 04:08 | 04:37 | 01:37 | 03:50 | 04:36 | |
|
with
Rachel Russell
|
DOUBLES MIXED | 01:22:34 | 06:23 | 04:38 | 02:01 | 04:00 | 03:52 | 04:32 | 01:45 | 04:00 | 05:20 | |
| OPEN MEN | 01:22:37 | 05:40 | 04:31 | 03:03 | 04:14 | 06:30 | 05:12 | 01:58 | 06:28 | 05:45 |