← ATHLETES / Ben Salmond

B

DOUBLES MEN MEN

Ben Salmond

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Perth 2026 OCT 2026

OPEN MEN AG #56 · 25-29

TOTAL TIME 01:31:31

ROXZONE --:--

1. SKIERG 04:34

2. SLED PUSH 03:32

3. SLED PULL 06:10

4. BURPEES 06:24

5. ROWING 04:55

6. FARMERS 02:44

7. LUNGES 05:07

8. WALL BALLS 06:56

EVENT VIEW → COMPARE

HYROX London Olympia 2026 MAR 2026

OPEN MEN AG #69 · 30-34

with Ben Salmon

TOTAL TIME 01:08:05

ROXZONE 04:49

1. SKIERG 04:11

2. SLED PUSH 02:26

3. SLED PULL 03:36

4. BURPEES 04:31

5. ROWING 04:16

6. FARMERS 02:00

7. LUNGES 03:55

8. WALL BALLS 04:36

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES MEN AG #209 · 30-34

with Alex Raymond & Ben Salmon

TOTAL TIME 01:02:34

ROXZONE 09:16

1. SKIERG 04:17

2. SLED PUSH 01:41

3. SLED PULL 03:03

4. BURPEES 03:23

5. ROWING 04:32

6. FARMERS 01:31

7. LUNGES 03:12

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Birmingham 2025 OCT 2025

OPEN MEN AG #198 · 30-34

with Ben Salmon

TOTAL TIME 01:12:57

ROXZONE 05:31

1. SKIERG 04:04

2. SLED PUSH 02:57

3. SLED PULL 04:23

4. BURPEES 05:08

5. ROWING 04:14

6. FARMERS 01:41

7. LUNGES 04:04

8. WALL BALLS 06:12

EVENT VIEW → COMPARE

HYROX Riga 2025 MAY 2025

DOUBLES MEN AG #29 · 30-39

with Ben Salmon & Rhys Williams

TOTAL TIME 01:07:45

ROXZONE 04:23

1. SKIERG 04:06

2. SLED PUSH 01:39

3. SLED PULL 03:13

4. BURPEES 03:52

5. ROWING 04:17

6. FARMERS 01:34

7. LUNGES 03:20

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Bordeaux 2024 MAR 2024

DOUBLES MIXED

with Ben Salmon & Stepha Salmon

TOTAL TIME 01:10:45

ROXZONE 06:01

1. SKIERG 04:14

2. SLED PUSH 01:40

3. SLED PULL 03:31

4. BURPEES 03:22

5. ROWING 04:24

6. FARMERS 01:37

7. LUNGES 03:11

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX London 2023 MAR 2023

DOUBLES MEN

with Ben Salmon & Richard Salmon

TOTAL TIME 01:10:17

ROXZONE 05:58

1. SKIERG 03:55

2. SLED PUSH 01:46

3. SLED PULL 03:15

4. BURPEES 03:03

5. ROWING 04:17

6. FARMERS 01:55

7. LUNGES 02:56

8. WALL BALLS 04:04

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Perth 2026 OCT 2026	OPEN MEN	01:31:31	--:--	04:34	03:32	06:10	06:24	04:55	02:44	05:07	06:56	RACE VIEW → \| COMPARE
HYROX London Olympia 2026 MAR 2026 with Ben Salmon	OPEN MEN	01:08:05	04:49	04:11	02:26	03:36	04:31	04:16	02:00	03:55	04:36	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Alex Raymond & Ben Salmon	DOUBLES MEN	01:02:34	09:16	04:17	01:41	03:03	03:23	04:32	01:31	03:12	03:59	RACE VIEW → \| COMPARE
HYROX Birmingham 2025 OCT 2025 with Ben Salmon	OPEN MEN	01:12:57	05:31	04:04	02:57	04:23	05:08	04:14	01:41	04:04	06:12	RACE VIEW → \| COMPARE
HYROX Riga 2025 MAY 2025 with Ben Salmon & Rhys Williams	DOUBLES MEN	01:07:45	04:23	04:06	01:39	03:13	03:52	04:17	01:34	03:20	04:03	RACE VIEW → \| COMPARE
HYROX Bordeaux 2024 MAR 2024 with Ben Salmon & Stepha Salmon	DOUBLES MIXED	01:10:45	06:01	04:14	01:40	03:31	03:22	04:24	01:37	03:11	04:00	RACE VIEW → \| COMPARE
HYROX London 2023 MAR 2023 with Ben Salmon & Richard Salmon	DOUBLES MEN	01:10:17	05:58	03:55	01:46	03:15	03:03	04:17	01:55	02:56	04:04	RACE VIEW → \| COMPARE

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