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Ben Shardlow
10 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX London 2025
MAY 2025
DOUBLES MIXED
with
Jen Sykes
TOTAL TIME
01:03:07
ROXZONE
04:19
RUNS
35:48
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
03:04
4. BURPEES
02:19
5. ROWING
04:02
6. FARMERS
01:21
7. LUNGES
02:54
8. WALL BALLS
03:55
HYROX London 2025
MAY 2025
DOUBLES MIXED
AG #24 · U29
with
Jen Sykes
TOTAL TIME
01:03:07
ROXZONE
04:19
RUNS
35:46
1. SKIERG
03:58
2. SLED PUSH
01:33
3. SLED PULL
03:04
4. BURPEES
02:19
5. ROWING
04:02
6. FARMERS
01:21
7. LUNGES
02:54
8. WALL BALLS
03:55
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
with
Jen SYKES
TOTAL TIME
01:04:03
ROXZONE
05:00
RUNS
35:58
1. SKIERG
03:57
2. SLED PUSH
01:37
3. SLED PULL
03:14
4. BURPEES
02:41
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
02:45
8. WALL BALLS
03:47
HYROX Manchester 2025
JAN 2025
DOUBLES MIXED
AG #25 · U29
with
Jen Sykes
TOTAL TIME
01:04:03
ROXZONE
05:00
RUNS
35:58
1. SKIERG
03:57
2. SLED PUSH
01:37
3. SLED PULL
03:14
4. BURPEES
02:41
5. ROWING
04:09
6. FARMERS
01:25
7. LUNGES
02:45
8. WALL BALLS
03:47
HYROX Frankfurt 2024
DEC 2024
PRO MEN
AG #5 · 16-24
TOTAL TIME
01:09:45
ROXZONE
05:12
RUNS
33:43
1. SKIERG
04:20
2. SLED PUSH
02:49
3. SLED PULL
05:05
4. BURPEES
03:50
5. ROWING
04:21
6. FARMERS
01:34
7. LUNGES
03:55
8. WALL BALLS
05:00
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jen Sykes
|
DOUBLES MIXED | 01:03:07 | 04:19 | 03:58 | 01:33 | 03:04 | 02:19 | 04:02 | 01:21 | 02:54 | 03:55 | |
|
with
Jen Sykes
|
DOUBLES MIXED | 01:03:07 | 04:19 | 03:58 | 01:33 | 03:04 | 02:19 | 04:02 | 01:21 | 02:54 | 03:55 | |
|
with
Jen SYKES
|
DOUBLES MIXED | 01:04:03 | 05:00 | 03:57 | 01:37 | 03:14 | 02:41 | 04:09 | 01:25 | 02:45 | 03:47 | |
|
with
Jen Sykes
|
DOUBLES MIXED | 01:04:03 | 05:00 | 03:57 | 01:37 | 03:14 | 02:41 | 04:09 | 01:25 | 02:45 | 03:47 | |
| PRO MEN | 01:09:45 | 05:12 | 04:20 | 02:49 | 05:05 | 03:50 | 04:21 | 01:34 | 03:55 | 05:00 | ||
| PRO MEN | 01:07:05 | 03:46 | 04:01 | 02:31 | 04:48 | 03:06 | 04:18 | 01:23 | 03:49 | 05:12 | ||
| PRO MEN | 01:08:25 | 04:01 | 03:50 | 03:32 | 04:30 | 02:50 | 04:04 | 01:28 | 03:42 | 05:08 | ||
| PRO MEN | 01:12:07 | 06:47 | 04:02 | 03:09 | 05:52 | 03:17 | 04:17 | 01:40 | 02:30 | 05:29 | ||
| PRO MEN | 01:11:58 | 04:28 | 04:16 | 02:46 | 04:47 | 03:38 | 04:22 | 01:53 | 04:05 | 05:49 | ||
| OPEN MEN | 01:16:59 | 05:48 | 04:08 | 03:44 | 04:46 | 05:01 | 04:25 | 02:15 | 04:20 | 05:17 |