← ATHLETES / Ben Southam

DOUBLES PRO MEN MEN

Ben Southam

14 RACES RECORDED

PERSONAL BEST (PB) →

01:14:22

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RACE HISTORY 14 RACES

HYROX Birmingham 2026 OCT 2026

OPEN MEN AG #19 · 16-24

TOTAL TIME 01:23:29

ROXZONE 06:22

1. SKIERG 04:39

2. SLED PUSH 03:19

3. SLED PULL 04:07

4. BURPEES 05:01

5. ROWING 04:48

6. FARMERS 02:15

7. LUNGES 06:12

8. WALL BALLS 05:48

EVENT VIEW → COMPARE

HYROX Maastricht 2026 OCT 2026

DOUBLES MIXED AG #78 · 35-39

with Romy Reins & Ben Southern

TOTAL TIME 01:29:24

ROXZONE 08:43

1. SKIERG 04:23

2. SLED PUSH 02:14

3. SLED PULL 04:26

4. BURPEES 04:15

5. ROWING 04:38

6. FARMERS 01:38

7. LUNGES 04:36

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Cardiff 2026 APR 2026

DOUBLES MEN AG #128 · 16-24

with Tom Bagwell

TOTAL TIME 01:10:10

ROXZONE 03:22

1. SKIERG 04:03

2. SLED PUSH 01:44

3. SLED PULL 02:51

4. BURPEES 03:08

5. ROWING 04:20

6. FARMERS 02:14

7. LUNGES 03:08

8. WALL BALLS 04:01

EVENT VIEW → COMPARE

HYROX Brisbane 2026 APR 2026

DOUBLES MIXED AG #175 · 40-44

with Ben Southon & Leone Southon

TOTAL TIME 01:45:51

ROXZONE 12:25

1. SKIERG 04:20

2. SLED PUSH 02:50

3. SLED PULL 04:33

4. BURPEES 05:31

5. ROWING 05:23

6. FARMERS 02:10

7. LUNGES 06:52

8. WALL BALLS 06:47

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

DOUBLES PRO MEN AG #64 · 35-39

with Luke Wellings & Ben South

TOTAL TIME 01:08:33

ROXZONE 10:14

1. SKIERG 04:05

2. SLED PUSH 01:58

3. SLED PULL 03:19

4. BURPEES 02:43

5. ROWING 04:09

6. FARMERS 01:32

7. LUNGES 03:43

8. WALL BALLS 04:10

EVENT VIEW → COMPARE

HYROX London Excel 2025 DEC 2025

OPEN MEN AG #362 · 16-24

TOTAL TIME 01:29:49

ROXZONE 12:40

1. SKIERG 05:06

2. SLED PUSH 03:14

3. SLED PULL 05:01

4. BURPEES 06:51

5. ROWING 05:11

6. FARMERS 02:25

7. LUNGES 06:13

8. WALL BALLS 07:10

EVENT VIEW → COMPARE

HYROX Berlin 2025 MAY 2025

DOUBLES MEN AG #220 · 30-39

with Luke Wellings & Ben South

TOTAL TIME 01:04:42

ROXZONE 07:15

1. SKIERG 03:44

2. SLED PUSH 01:35

3. SLED PULL 02:26

4. BURPEES 02:43

5. ROWING 04:12

6. FARMERS 01:29

7. LUNGES 03:05

8. WALL BALLS 03:35

EVENT VIEW → COMPARE

HYROX Glasgow 2025 MAR 2025

OPEN MEN AG #96 · 40-44

with Ben South

TOTAL TIME 01:14:22

ROXZONE 03:55

1. SKIERG 04:11

2. SLED PUSH 02:41

3. SLED PULL 03:48

4. BURPEES 04:03

5. ROWING 04:32

6. FARMERS 01:56

7. LUNGES 04:33

8. WALL BALLS 04:58

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

RELAY MEN AG #91 · U40

with Ben South & Luke Wellings & Pat Jeram & Tony Borges

TOTAL TIME 01:12:32

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES MEN

with Ben SOUTH & Luke WELLINGS

TOTAL TIME 01:14:03

ROXZONE 05:31

1. SKIERG 03:55

2. SLED PUSH 02:01

3. SLED PULL 03:31

4. BURPEES 02:53

5. ROWING 04:23

6. FARMERS 01:46

7. LUNGES 03:54

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Manchester 2025 JAN 2025

DOUBLES PRO MEN AG #56 · 30-39

with Ben South & Luke Wellings

TOTAL TIME 01:14:03

ROXZONE 05:31

1. SKIERG 03:55

2. SLED PUSH 02:01

3. SLED PULL 03:31

4. BURPEES 02:53

5. ROWING 04:23

6. FARMERS 01:46

7. LUNGES 03:54

8. WALL BALLS 03:59

EVENT VIEW → COMPARE

HYROX Dublin 2024 NOV 2024

DOUBLES MEN AG #207 · 30-39

with Luke Wellings & Ben South

TOTAL TIME 01:10:06

ROXZONE 04:14

1. SKIERG 03:34

2. SLED PUSH 01:37

3. SLED PULL 02:40

4. BURPEES 03:23

5. ROWING 04:14

6. FARMERS 01:32

7. LUNGES 03:12

8. WALL BALLS 03:46

EVENT VIEW → COMPARE

HYROX Birmingham 2024 OCT 2024

OPEN MEN AG #229 · 40-44

with Ben South

TOTAL TIME 01:25:29

ROXZONE 07:45

1. SKIERG 04:23

2. SLED PUSH 02:16

3. SLED PULL 04:15

4. BURPEES 06:12

5. ROWING 04:31

6. FARMERS 02:13

7. LUNGES 04:19

8. WALL BALLS 07:01

EVENT VIEW → COMPARE

HYROX Melbourne 2024 JUN 2024

OPEN MEN AG #428 · 35-39

with Ben Southall

TOTAL TIME 01:36:17

ROXZONE 07:00

1. SKIERG 04:20

2. SLED PUSH 02:22

3. SLED PULL 07:09

4. BURPEES 09:39

5. ROWING 05:10

6. FARMERS 01:37

7. LUNGES 07:53

8. WALL BALLS 06:42

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Birmingham 2026 OCT 2026	OPEN MEN	01:23:29	06:22	04:39	03:19	04:07	05:01	04:48	02:15	06:12	05:48	RACE VIEW → \| COMPARE
HYROX Maastricht 2026 OCT 2026 with Romy Reins & Ben Southern	DOUBLES MIXED	01:29:24	08:43	04:23	02:14	04:26	04:15	04:38	01:38	04:36	03:53	RACE VIEW → \| COMPARE
HYROX Cardiff 2026 APR 2026 with Tom Bagwell	DOUBLES MEN	01:10:10	03:22	04:03	01:44	02:51	03:08	04:20	02:14	03:08	04:01	RACE VIEW → \| COMPARE
HYROX Brisbane 2026 APR 2026 with Ben Southon & Leone Southon	DOUBLES MIXED	01:45:51	12:25	04:20	02:50	04:33	05:31	05:23	02:10	06:52	06:47	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025 with Luke Wellings & Ben South	DOUBLES PRO MEN	01:08:33	10:14	04:05	01:58	03:19	02:43	04:09	01:32	03:43	04:10	RACE VIEW → \| COMPARE
HYROX London Excel 2025 DEC 2025	OPEN MEN	01:29:49	12:40	05:06	03:14	05:01	06:51	05:11	02:25	06:13	07:10	RACE VIEW → \| COMPARE
HYROX Berlin 2025 MAY 2025 with Luke Wellings & Ben South	DOUBLES MEN	01:04:42	07:15	03:44	01:35	02:26	02:43	04:12	01:29	03:05	03:35	RACE VIEW → \| COMPARE
HYROX Glasgow 2025 MAR 2025 with Ben South	OPEN MEN	01:14:22	03:55	04:11	02:41	03:48	04:03	04:32	01:56	04:33	04:58	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Ben South & Luke Wellings & Pat Jeram & Tony Borges	RELAY MEN	01:12:32	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Ben SOUTH & Luke WELLINGS	DOUBLES MEN	01:14:03	05:31	03:55	02:01	03:31	02:53	04:23	01:46	03:54	03:59	RACE VIEW → \| COMPARE
HYROX Manchester 2025 JAN 2025 with Ben South & Luke Wellings	DOUBLES PRO MEN	01:14:03	05:31	03:55	02:01	03:31	02:53	04:23	01:46	03:54	03:59	RACE VIEW → \| COMPARE
HYROX Dublin 2024 NOV 2024 with Luke Wellings & Ben South	DOUBLES MEN	01:10:06	04:14	03:34	01:37	02:40	03:23	04:14	01:32	03:12	03:46	RACE VIEW → \| COMPARE
HYROX Birmingham 2024 OCT 2024 with Ben South	OPEN MEN	01:25:29	07:45	04:23	02:16	04:15	06:12	04:31	02:13	04:19	07:01	RACE VIEW → \| COMPARE
HYROX Melbourne 2024 JUN 2024 with Ben Southall	OPEN MEN	01:36:17	07:00	04:20	02:22	07:09	09:39	05:10	01:37	07:53	06:42	RACE VIEW → \| COMPARE

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