B
PRO MEN
MEN
Ben Warrender
14 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:42
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 14 RACES
HYROX Manchester 2026
JAN 2026
PRO MEN
AG #99 · 30-34
TOTAL TIME
01:23:33
ROXZONE
05:02
RUNS
40:51
1. SKIERG
04:14
2. SLED PUSH
03:15
3. SLED PULL
05:47
4. BURPEES
06:09
5. ROWING
04:37
6. FARMERS
01:55
7. LUNGES
05:30
8. WALL BALLS
06:18
HYROX Birmingham 2025
OCT 2025
DOUBLES MEN
AG #345 · 30-34
with
Josh Brookes
TOTAL TIME
01:11:08
ROXZONE
05:43
RUNS
40:12
1. SKIERG
03:50
2. SLED PUSH
02:21
3. SLED PULL
03:14
4. BURPEES
02:37
5. ROWING
04:16
6. FARMERS
01:43
7. LUNGES
03:16
8. WALL BALLS
04:03
HYROX Cardiff 2025
JUN 2025
OPEN MEN
AG #158 · 30-34
TOTAL TIME
01:15:42
ROXZONE
04:12
RUNS
38:37
1. SKIERG
04:29
2. SLED PUSH
02:24
3. SLED PULL
04:04
4. BURPEES
05:37
5. ROWING
04:39
6. FARMERS
01:49
7. LUNGES
04:32
8. WALL BALLS
05:19
HYROX London 2025
MAY 2025
DOUBLES MEN
with
Josh Brookes
TOTAL TIME
01:12:05
ROXZONE
07:19
RUNS
40:06
1. SKIERG
03:45
2. SLED PUSH
01:43
3. SLED PULL
03:26
4. BURPEES
03:00
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:49
HYROX London 2024
MAY 2025
DOUBLES MEN
AG #358 · 30-39
with
Josh Brookes
TOTAL TIME
01:12:05
ROXZONE
07:19
RUNS
40:03
1. SKIERG
03:45
2. SLED PUSH
01:43
3. SLED PULL
03:26
4. BURPEES
03:00
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
03:12
8. WALL BALLS
03:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:23:33 | 05:02 | 04:14 | 03:15 | 05:47 | 06:09 | 04:37 | 01:55 | 05:30 | 06:18 | ||
|
with
Josh Brookes
|
DOUBLES MEN | 01:11:08 | 05:43 | 03:50 | 02:21 | 03:14 | 02:37 | 04:16 | 01:43 | 03:16 | 04:03 | |
| OPEN MEN | 01:15:42 | 04:12 | 04:29 | 02:24 | 04:04 | 05:37 | 04:39 | 01:49 | 04:32 | 05:19 | ||
|
with
Josh Brookes
|
DOUBLES MEN | 01:12:05 | 07:19 | 03:45 | 01:43 | 03:26 | 03:00 | 04:13 | 01:38 | 03:12 | 03:49 | |
|
with
Josh Brookes
|
DOUBLES MEN | 01:12:05 | 07:19 | 03:45 | 01:43 | 03:26 | 03:00 | 04:13 | 01:38 | 03:12 | 03:49 | |
|
with
Ben Warren
|
OPEN MEN | 01:18:22 | 05:32 | 04:40 | 02:33 | 04:06 | 03:42 | 04:36 | 04:01 | 03:53 | 07:09 | |
|
with
Ben Warren
|
OPEN MEN | 01:18:22 | 05:32 | 04:40 | 02:33 | 04:06 | 03:42 | 04:36 | 04:01 | 03:53 | 07:09 | |
| OPEN MEN | 01:21:26 | 06:42 | 04:05 | 02:04 | 04:18 | 06:19 | 04:37 | 01:52 | 04:53 | 05:40 | ||
| OPEN MEN | 01:21:26 | 06:42 | 04:05 | 02:04 | 04:18 | 06:19 | 04:37 | 01:52 | 04:53 | 05:40 | ||
| DOUBLES MEN | 01:22:59 | 08:02 | 04:03 | 01:28 | 03:58 | 03:43 | 04:57 | 01:50 | 04:15 | 03:54 | ||
| DOUBLES MEN | 01:02:33 | 04:03 | 03:44 | 01:57 | 02:20 | 02:29 | 03:56 | 01:28 | 02:26 | 03:39 | ||
| DOUBLES MIXED | 01:26:27 | 05:54 | 04:34 | 01:50 | 04:03 | 03:19 | 04:41 | 02:10 | 04:13 | 04:02 | ||
| DOUBLES MEN | 01:01:43 | 04:54 | 03:42 | 01:32 | 02:05 | 01:51 | 03:55 | 01:42 | 02:24 | 03:41 | ||
| DOUBLES MEN | 01:01:43 | 04:54 | 03:42 | 01:32 | 02:05 | 01:51 | 03:55 | 01:42 | 02:24 | 03:41 |