B
DOUBLES MEN
MEN
Ben-Julian Kooyman
2 RACES RECORDED
PERSONAL BEST (PB)
→
00:58:04
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #1 · 40-44
with
Schalk Viljoen
TOTAL TIME
00:58:04
ROXZONE
03:13
RUNS
32:39
1. SKIERG
03:47
2. SLED PUSH
01:02
3. SLED PULL
03:03
4. BURPEES
02:29
5. ROWING
03:51
6. FARMERS
01:15
7. LUNGES
03:08
8. WALL BALLS
03:46
HYROX Cape Town 2026
MAR 2027
DOUBLES MIXED
AG #19 · 35-39
with
Elizma Kooyman
TOTAL TIME
01:13:33
ROXZONE
05:00
RUNS
42:53
1. SKIERG
04:04
2. SLED PUSH
01:24
3. SLED PULL
03:18
4. BURPEES
03:03
5. ROWING
04:21
6. FARMERS
01:36
7. LUNGES
02:59
8. WALL BALLS
05:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Schalk Viljoen
|
DOUBLES MEN | 00:58:04 | 03:13 | 03:47 | 01:02 | 03:03 | 02:29 | 03:51 | 01:15 | 03:08 | 03:46 | |
|
with
Elizma Kooyman
|
DOUBLES MIXED | 01:13:33 | 05:00 | 04:04 | 01:24 | 03:18 | 03:03 | 04:21 | 01:36 | 02:59 | 05:04 |