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DOUBLES PRO MEN
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Benedikt Ess
5 RACES RECORDED
PERSONAL BEST (PB)
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01:23:58
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2026
OCT 2026
DOUBLES MIXED
AG #26 · 35-39
with
Alexandra Ess
TOTAL TIME
01:18:50
ROXZONE
05:26
RUNS
44:19
1. SKIERG
04:26
2. SLED PUSH
02:08
3. SLED PULL
03:46
4. BURPEES
03:59
5. ROWING
04:45
6. FARMERS
01:37
7. LUNGES
04:13
8. WALL BALLS
04:19
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #22 · 30-34
with
Dominik Clemm
TOTAL TIME
01:02:17
ROXZONE
06:45
RUNS
30:53
1. SKIERG
03:55
2. SLED PUSH
01:35
3. SLED PULL
02:54
4. BURPEES
03:03
5. ROWING
04:22
6. FARMERS
01:35
7. LUNGES
03:11
8. WALL BALLS
04:10
HYROX Frankfurt 2024
DEC 2024
DOUBLES PRO MEN
AG #35 · 30-39
with
Dominik Clemm
TOTAL TIME
01:08:02
ROXZONE
05:07
RUNS
36:48
1. SKIERG
03:57
2. SLED PUSH
01:57
3. SLED PULL
04:10
4. BURPEES
02:54
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
03:26
8. WALL BALLS
04:17
HYROX Milan 2024
OCT 2024
OPEN MEN
AG #194 · 30-34
TOTAL TIME
01:30:18
ROXZONE
08:50
RUNS
41:22
1. SKIERG
04:33
2. SLED PUSH
03:45
3. SLED PULL
06:00
4. BURPEES
06:43
5. ROWING
05:00
6. FARMERS
01:48
7. LUNGES
05:37
8. WALL BALLS
06:44
HYROX Rimini 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:23:58
ROXZONE
07:06
RUNS
40:49
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
05:01
4. BURPEES
05:15
5. ROWING
04:46
6. FARMERS
01:38
7. LUNGES
04:24
8. WALL BALLS
07:43
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Alexandra Ess
|
DOUBLES MIXED | 01:18:50 | 05:26 | 04:26 | 02:08 | 03:46 | 03:59 | 04:45 | 01:37 | 04:13 | 04:19 | |
|
with
Dominik Clemm
|
DOUBLES MEN | 01:02:17 | 06:45 | 03:55 | 01:35 | 02:54 | 03:03 | 04:22 | 01:35 | 03:11 | 04:10 | |
|
with
Dominik Clemm
|
DOUBLES PRO MEN | 01:08:02 | 05:07 | 03:57 | 01:57 | 04:10 | 02:54 | 04:11 | 01:22 | 03:26 | 04:17 | |
| OPEN MEN | 01:30:18 | 08:50 | 04:33 | 03:45 | 06:00 | 06:43 | 05:00 | 01:48 | 05:37 | 06:44 | ||
| OPEN MEN | 01:23:58 | 07:06 | 04:22 | 03:01 | 05:01 | 05:15 | 04:46 | 01:38 | 04:24 | 07:43 |