B
OPEN WOMEN
WOMEN
Benita Forst
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:11
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STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Hamburg 2026
OCT 2026
OPEN WOMEN
AG #9 · 25-29
TOTAL TIME
01:16:21
ROXZONE
05:38
RUNS
37:45
1. SKIERG
04:19
2. SLED PUSH
02:02
3. SLED PULL
04:40
4. BURPEES
06:27
5. ROWING
04:46
6. FARMERS
01:53
7. LUNGES
03:49
8. WALL BALLS
05:08
HYROX Hannover 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:12:11
ROXZONE
05:09
RUNS
38:40
1. SKIERG
04:40
2. SLED PUSH
01:34
3. SLED PULL
04:19
4. BURPEES
04:38
5. ROWING
04:48
6. FARMERS
01:52
7. LUNGES
03:27
8. WALL BALLS
03:12
HYROX K Ln 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:14:53
ROXZONE
03:54
RUNS
41:09
1. SKIERG
04:42
2. SLED PUSH
01:40
3. SLED PULL
04:06
4. BURPEES
04:37
5. ROWING
04:49
6. FARMERS
02:11
7. LUNGES
03:36
8. WALL BALLS
04:17
HYROX Hamburg 2021
MAR 2021
DOUBLES MIXED
with
Christoph Reeker
TOTAL TIME
01:20:36
ROXZONE
08:28
RUNS
42:23
1. SKIERG
04:19
2. SLED PUSH
02:20
3. SLED PULL
03:58
4. BURPEES
03:03
5. ROWING
04:43
6. FARMERS
02:17
7. LUNGES
04:30
8. WALL BALLS
04:41
HYROX Leipzig 2019
MAR 2019
DOUBLES MIXED
with
Christoph Reeker
TOTAL TIME
01:12:55
ROXZONE
30:12
RUNS
23:21
1. SKIERG
09:39
2. SLED PUSH
09:43
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:16:21 | 05:38 | 04:19 | 02:02 | 04:40 | 06:27 | 04:46 | 01:53 | 03:49 | 05:08 | ||
| OPEN WOMEN | 01:12:11 | 05:09 | 04:40 | 01:34 | 04:19 | 04:38 | 04:48 | 01:52 | 03:27 | 03:12 | ||
| OPEN WOMEN | 01:14:53 | 03:54 | 04:42 | 01:40 | 04:06 | 04:37 | 04:49 | 02:11 | 03:36 | 04:17 | ||
|
with
Christoph Reeker
|
DOUBLES MIXED | 01:20:36 | 08:28 | 04:19 | 02:20 | 03:58 | 03:03 | 04:43 | 02:17 | 04:30 | 04:41 | |
|
with
Christoph Reeker
|
DOUBLES MIXED | 01:12:55 | 30:12 | 09:39 | 09:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |