B
DOUBLES MEN
MEN
Benjamin Dawson
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:11:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Cardiff 2026
APR 2026
DOUBLES MEN
AG #172 · 25-29
with
Isaac Dawson
TOTAL TIME
01:08:53
ROXZONE
02:55
RUNS
38:43
1. SKIERG
03:55
2. SLED PUSH
01:50
3. SLED PULL
03:18
4. BURPEES
03:50
5. ROWING
04:19
6. FARMERS
02:17
7. LUNGES
03:29
8. WALL BALLS
04:17
HYROX Abu Dhabi 2025
JUL 2025
DOUBLES MEN
AG #6 · 35-39
with
Lawrence Coward
TOTAL TIME
01:04:11
ROXZONE
04:25
RUNS
35:24
1. SKIERG
03:48
2. SLED PUSH
01:26
3. SLED PULL
02:42
4. BURPEES
03:06
5. ROWING
04:22
6. FARMERS
01:22
7. LUNGES
03:32
8. WALL BALLS
04:09
HYROX Sharjah 2025
APR 2025
DOUBLES MEN
AG #15 · 30-39
with
Laurence Coward
TOTAL TIME
01:03:24
ROXZONE
03:55
RUNS
34:08
1. SKIERG
03:33
2. SLED PUSH
01:26
3. SLED PULL
02:14
4. BURPEES
02:56
5. ROWING
04:03
6. FARMERS
04:14
7. LUNGES
03:21
8. WALL BALLS
03:38
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #66 · 30-39
with
Jenny Ly
TOTAL TIME
01:16:15
ROXZONE
06:01
RUNS
43:40
1. SKIERG
04:17
2. SLED PUSH
01:36
3. SLED PULL
03:25
4. BURPEES
03:16
5. ROWING
04:19
6. FARMERS
01:41
7. LUNGES
04:07
8. WALL BALLS
03:57
HYROX Dubai 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:11:59
ROXZONE
03:29
RUNS
41:52
1. SKIERG
03:54
2. SLED PUSH
02:05
3. SLED PULL
02:59
4. BURPEES
03:22
5. ROWING
04:08
6. FARMERS
01:34
7. LUNGES
03:18
8. WALL BALLS
05:25
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Isaac Dawson
|
DOUBLES MEN | 01:08:53 | 02:55 | 03:55 | 01:50 | 03:18 | 03:50 | 04:19 | 02:17 | 03:29 | 04:17 | |
|
with
Lawrence Coward
|
DOUBLES MEN | 01:04:11 | 04:25 | 03:48 | 01:26 | 02:42 | 03:06 | 04:22 | 01:22 | 03:32 | 04:09 | |
|
with
Laurence Coward
|
DOUBLES MEN | 01:03:24 | 03:55 | 03:33 | 01:26 | 02:14 | 02:56 | 04:03 | 04:14 | 03:21 | 03:38 | |
|
with
Jenny Ly
|
DOUBLES MIXED | 01:16:15 | 06:01 | 04:17 | 01:36 | 03:25 | 03:16 | 04:19 | 01:41 | 04:07 | 03:57 | |
| OPEN MEN | 01:11:59 | 03:29 | 03:54 | 02:05 | 02:59 | 03:22 | 04:08 | 01:34 | 03:18 | 05:25 | ||
| OPEN MEN | 01:11:59 | 03:29 | 03:54 | 02:05 | 02:59 | 03:22 | 04:08 | 01:34 | 03:18 | 05:25 |