B
DOUBLES MIXED
MEN
Benjamin Dembski
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2019
MAR 2019
DOUBLES MIXED
with
Frances Kisch
TOTAL TIME
01:20:29
ROXZONE
31:35
RUNS
27:23
1. SKIERG
11:24
2. SLED PUSH
10:07
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Hannover 2019
MAR 2019
DOUBLES MEN
with
André Lührs
TOTAL TIME
01:52:53
ROXZONE
05:46
RUNS
42:24
1. SKIERG
42:20
2. SLED PUSH
05:10
3. SLED PULL
03:43
4. BURPEES
01:28
5. ROWING
02:55
6. FARMERS
02:33
7. LUNGES
02:44
8. WALL BALLS
03:50
HYROX Hamburg 2018
MAR 2018
OPEN MEN
TOTAL TIME
02:01:12
ROXZONE
--:--
RUNS
44:20
1. SKIERG
44:16
2. SLED PUSH
04:22
3. SLED PULL
04:05
4. BURPEES
02:56
5. ROWING
06:15
6. FARMERS
05:03
7. LUNGES
04:56
8. WALL BALLS
04:59
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Frances Kisch
|
DOUBLES MIXED | 01:20:29 | 31:35 | 11:24 | 10:07 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
André Lührs
|
DOUBLES MEN | 01:52:53 | 05:46 | 42:20 | 05:10 | 03:43 | 01:28 | 02:55 | 02:33 | 02:44 | 03:50 | |
| OPEN MEN | 02:01:12 | --:-- | 44:16 | 04:22 | 04:05 | 02:56 | 06:15 | 05:03 | 04:56 | 04:59 |