← ATHLETES / Benjamin Grefer

B

DOUBLES MEN MEN

Benjamin Grefer

6 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 6 RACES

HYROX Hamburg 2024 NOV 2024

DOUBLES MEN AG #240 · 30-39

with Tobias Breuckmann

TOTAL TIME 01:19:56

ROXZONE 08:24

1. SKIERG 03:48

2. SLED PUSH 01:24

3. SLED PULL 03:04

4. BURPEES 04:34

5. ROWING 04:25

6. FARMERS 01:39

7. LUNGES 03:56

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX Karlsruhe 2024 MAR 2024

DOUBLES MEN

with Tobias Breuckmann

TOTAL TIME 01:29:09

ROXZONE 08:05

1. SKIERG 04:04

2. SLED PUSH 01:51

3. SLED PULL 03:40

4. BURPEES 04:14

5. ROWING 04:26

6. FARMERS 01:31

7. LUNGES 03:56

8. WALL BALLS 04:33

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MEN

with Tobias Breuckmann

TOTAL TIME 01:23:39

ROXZONE 09:03

1. SKIERG 04:06

2. SLED PUSH 01:40

3. SLED PULL 03:23

4. BURPEES 03:40

5. ROWING 04:38

6. FARMERS 01:20

7. LUNGES 03:29

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MEN

with Philipp Gathmann

TOTAL TIME 01:31:40

ROXZONE 07:29

1. SKIERG 04:14

2. SLED PUSH 01:37

3. SLED PULL 02:43

4. BURPEES 04:15

5. ROWING 04:24

6. FARMERS 01:33

7. LUNGES 05:43

8. WALL BALLS 04:45

EVENT VIEW → COMPARE

HYROX Essen 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:50:27

ROXZONE 09:32

1. SKIERG 04:26

2. SLED PUSH 03:54

3. SLED PULL 04:58

4. BURPEES 06:12

5. ROWING 04:40

6. FARMERS 02:06

7. LUNGES 11:44

8. WALL BALLS 11:23

EVENT VIEW → COMPARE

HYROX Essen 2022 JAN 2022

DOUBLES MEN

with Philipp Gathmann

TOTAL TIME 01:28:04

ROXZONE 09:06

1. SKIERG 03:53

2. SLED PUSH 01:49

3. SLED PULL 02:45

4. BURPEES 03:36

5. ROWING 04:31

6. FARMERS 01:50

7. LUNGES 04:26

8. WALL BALLS 05:11

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2024 NOV 2024 with Tobias Breuckmann	DOUBLES MEN	01:19:56	08:24	03:48	01:24	03:04	04:34	04:25	01:39	03:56	04:28	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2024 MAR 2024 with Tobias Breuckmann	DOUBLES MEN	01:29:09	08:05	04:04	01:51	03:40	04:14	04:26	01:31	03:56	04:33	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Tobias Breuckmann	DOUBLES MEN	01:23:39	09:03	04:06	01:40	03:23	03:40	04:38	01:20	03:29	04:38	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Philipp Gathmann	DOUBLES MEN	01:31:40	07:29	04:14	01:37	02:43	04:15	04:24	01:33	05:43	04:45	RACE VIEW → \| COMPARE
HYROX Essen 2022 MAR 2022	OPEN MEN	01:50:27	09:32	04:26	03:54	04:58	06:12	04:40	02:06	11:44	11:23	RACE VIEW → \| COMPARE
HYROX Essen 2022 JAN 2022 with Philipp Gathmann	DOUBLES MEN	01:28:04	09:06	03:53	01:49	02:45	03:36	04:31	01:50	04:26	05:11	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →