B
DOUBLES PRO MEN
MEN
Benjamin Hamer
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Sam Cubbin
TOTAL TIME
01:01:00
ROXZONE
07:57
RUNS
30:29
1. SKIERG
03:28
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
02:16
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
03:34
HYROX Hong Kong 2026
MAY 2026
DOUBLES PRO MEN
AG #8 · 30-34
with
Sam Cubbin
TOTAL TIME
01:01:00
ROXZONE
07:57
RUNS
30:24
1. SKIERG
03:28
2. SLED PUSH
01:41
3. SLED PULL
03:01
4. BURPEES
02:16
5. ROWING
04:01
6. FARMERS
01:31
7. LUNGES
03:13
8. WALL BALLS
03:34
HYROX Copenhagen 2025
MAR 2025
DOUBLES MIXED
AG #264 · 30-39
with
Emily Howarth
TOTAL TIME
01:37:54
ROXZONE
09:33
RUNS
54:27
1. SKIERG
04:23
2. SLED PUSH
02:12
3. SLED PULL
04:14
4. BURPEES
05:31
5. ROWING
05:04
6. FARMERS
01:59
7. LUNGES
05:11
8. WALL BALLS
05:26
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #38 · U29
with
Abigail Worswick
TOTAL TIME
01:10:51
ROXZONE
04:13
RUNS
42:50
1. SKIERG
03:51
2. SLED PUSH
01:13
3. SLED PULL
02:39
4. BURPEES
03:21
5. ROWING
04:11
6. FARMERS
01:22
7. LUNGES
03:21
8. WALL BALLS
03:55
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sam Cubbin
|
DOUBLES MEN | 01:01:00 | 07:57 | 03:28 | 01:41 | 03:01 | 02:16 | 04:01 | 01:31 | 03:13 | 03:34 | |
|
with
Sam Cubbin
|
DOUBLES PRO MEN | 01:01:00 | 07:57 | 03:28 | 01:41 | 03:01 | 02:16 | 04:01 | 01:31 | 03:13 | 03:34 | |
|
with
Emily Howarth
|
DOUBLES MIXED | 01:37:54 | 09:33 | 04:23 | 02:12 | 04:14 | 05:31 | 05:04 | 01:59 | 05:11 | 05:26 | |
|
with
Abigail Worswick
|
DOUBLES MIXED | 01:10:51 | 04:13 | 03:51 | 01:13 | 02:39 | 03:21 | 04:11 | 01:22 | 03:21 | 03:55 |