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Benjamin Kost
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
TOTAL TIME
01:13:16
ROXZONE
09:47
RUNS
35:06
1. SKIERG
04:12
2. SLED PUSH
01:32
3. SLED PULL
02:56
4. BURPEES
04:02
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
05:15
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #44 · 40-44
TOTAL TIME
01:13:16
ROXZONE
09:47
RUNS
35:02
1. SKIERG
04:12
2. SLED PUSH
01:32
3. SLED PULL
02:56
4. BURPEES
04:02
5. ROWING
04:25
6. FARMERS
01:53
7. LUNGES
04:16
8. WALL BALLS
05:15
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:09:20
ROXZONE
04:49
RUNS
30:55
1. SKIERG
04:54
2. SLED PUSH
03:24
3. SLED PULL
03:52
4. BURPEES
04:32
5. ROWING
04:39
6. FARMERS
02:06
7. LUNGES
04:22
8. WALL BALLS
05:54
HYROX Karlsruhe 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:13:19
ROXZONE
04:23
RUNS
36:14
1. SKIERG
04:42
2. SLED PUSH
03:26
3. SLED PULL
04:39
4. BURPEES
04:03
5. ROWING
04:39
6. FARMERS
02:17
7. LUNGES
04:35
8. WALL BALLS
04:30
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| DOUBLES MEN | 01:13:16 | 09:47 | 04:12 | 01:32 | 02:56 | 04:02 | 04:25 | 01:53 | 04:16 | 05:15 | ||
| DOUBLES MEN | 01:13:16 | 09:47 | 04:12 | 01:32 | 02:56 | 04:02 | 04:25 | 01:53 | 04:16 | 05:15 | ||
| OPEN MEN | 01:09:20 | 04:49 | 04:54 | 03:24 | 03:52 | 04:32 | 04:39 | 02:06 | 04:22 | 05:54 | ||
| OPEN MEN | 01:13:19 | 04:23 | 04:42 | 03:26 | 04:39 | 04:03 | 04:39 | 02:17 | 04:35 | 04:30 |