B
DOUBLES MEN
MEN
Benjamin Liu
11 RACES RECORDED
PERSONAL BEST (PB)
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01:18:00
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COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Jakarta 2026
OCT 2026
OPEN MEN
AG #39 · 30-34
TOTAL TIME
01:18:00
ROXZONE
06:22
RUNS
37:24
1. SKIERG
04:39
2. SLED PUSH
03:36
3. SLED PULL
04:38
4. BURPEES
04:19
5. ROWING
04:46
6. FARMERS
01:48
7. LUNGES
05:19
8. WALL BALLS
05:18
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
with
Sean Wong
TOTAL TIME
01:08:22
ROXZONE
08:56
RUNS
34:09
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
03:20
4. BURPEES
03:02
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
03:06
8. WALL BALLS
03:55
HYROX Hong Kong 2026
MAY 2026
DOUBLES MEN
AG #36 · 35-39
with
Sean Wong
TOTAL TIME
01:08:22
ROXZONE
08:56
RUNS
34:06
1. SKIERG
03:57
2. SLED PUSH
01:50
3. SLED PULL
03:20
4. BURPEES
03:02
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
03:06
8. WALL BALLS
03:55
DOUBLES MEN
AG #6 · 50-54
with
Wilfrey Lam
TOTAL TIME
01:16:49
ROXZONE
06:55
RUNS
38:25
1. SKIERG
04:10
2. SLED PUSH
02:07
3. SLED PULL
04:27
4. BURPEES
03:36
5. ROWING
04:25
6. FARMERS
01:33
7. LUNGES
05:41
8. WALL BALLS
05:34
HYROX Bangkok 2026
MAR 2026
RELAY MEN
AG #21 · U40
TOTAL TIME
01:21:42
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:18:00 | 06:22 | 04:39 | 03:36 | 04:38 | 04:19 | 04:46 | 01:48 | 05:19 | 05:18 | ||
|
with
Sean Wong
|
DOUBLES MEN | 01:08:22 | 08:56 | 03:57 | 01:50 | 03:20 | 03:02 | 04:27 | 01:48 | 03:06 | 03:55 | |
|
with
Sean Wong
|
DOUBLES MEN | 01:08:22 | 08:56 | 03:57 | 01:50 | 03:20 | 03:02 | 04:27 | 01:48 | 03:06 | 03:55 | |
|
with
Wilfrey Lam
|
DOUBLES MEN | 01:16:49 | 06:55 | 04:10 | 02:07 | 04:27 | 03:36 | 04:25 | 01:33 | 05:41 | 05:34 | |
| RELAY MEN | 01:21:42 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 01:22:26 | 08:49 | 04:40 | 03:29 | 05:15 | 04:52 | 04:43 | 02:03 | 05:24 | 06:17 | ||
|
with
Lester Lee
|
DOUBLES MEN | 01:07:17 | 05:55 | 04:00 | 01:56 | 02:52 | 02:14 | 04:08 | 01:21 | 03:20 | 03:45 | |
| RELAY MEN | 01:25:21 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Jack Palmer
|
DOUBLES MEN | 01:17:05 | 06:42 | 03:59 | 02:33 | 02:49 | 02:28 | 05:02 | 01:36 | 03:39 | 03:54 | |
|
with
Jonathan Cheng
|
DOUBLES MEN | 01:13:44 | 06:25 | 04:06 | 01:52 | 03:16 | 03:32 | 04:45 | 01:29 | 03:08 | 04:37 | |
|
with
Jonathan Lim
|
DOUBLES MEN | 01:24:00 | 09:26 | 03:47 | 01:15 | 03:22 | 02:25 | 04:51 | 01:29 | 03:06 | 04:02 |