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DOUBLES MIXED
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Benjamin Ncipa
2 RACES RECORDED
PERSONAL BEST (PB)
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01:54:07
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
with
Moeletsi Gcebe
TOTAL TIME
01:54:07
ROXZONE
09:10
RUNS
01:50
1. SKIERG
04:42
2. SLED PUSH
03:27
3. SLED PULL
05:32
4. BURPEES
06:34
5. ROWING
05:24
6. FARMERS
02:35
7. LUNGES
06:25
8. WALL BALLS
08:34
HYROX Cape Town 2025
APR 2026
DOUBLES MIXED
AG #124 · 25-29
with
Moeletsi Gcebe
TOTAL TIME
01:54:07
ROXZONE
09:10
RUNS
01:47
1. SKIERG
04:42
2. SLED PUSH
03:27
3. SLED PULL
05:32
4. BURPEES
06:34
5. ROWING
05:24
6. FARMERS
02:35
7. LUNGES
06:25
8. WALL BALLS
08:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Moeletsi Gcebe
|
DOUBLES MIXED | 01:54:07 | 09:10 | 04:42 | 03:27 | 05:32 | 06:34 | 05:24 | 02:35 | 06:25 | 08:34 | |
|
with
Moeletsi Gcebe
|
DOUBLES MIXED | 01:54:07 | 09:10 | 04:42 | 03:27 | 05:32 | 06:34 | 05:24 | 02:35 | 06:25 | 08:34 |